2008 May 30

0 comments Posted by mark chan at 7:16 PM

For 2008 May 30
My Diet
BreakFast - 2HalfBoiledEggs,SandwichEgg,NescafeIce
Lunch - Fish
Dinner - Mee
My Expenses
Tol 1.00 - 1.00
Tol Malacca - 16.50
Breakfast - 7.60
Newspaper - 1.20
Dinner - 5.60
Petrol - 40.93
Total - 72.83

 

2008 May 29

0 comments Posted by mark chan at 6:28 PM

For 2008 May 29
My Diet
BreakFast - nescafe,cheeseSandwich
Lunch - Rice,sotong,ayamGoreng,LemonTea
Dinner -
My Expenses
Tol 1.00+1.00 - 2.00
Lunch - 12.00
CitiBank cnv - 29.27
Total - 43.27

 

2008 May 28

0 comments Posted by mark chan at 5:32 PM

For 2008 May 28
My Diet
BreakFast -2SEgg,Milk,2Biscuits
Lunch - Chocolate,nescafe,giantcoffee
Dinner - rice,soup
My Expenses
Tol 1.90+1.90 - 3.80
Dinner - 20.80
Parking - 4.00
Total - 27.80

 

2008 May 27

0 comments Posted by mark chan at 8:27 PM

For 2008 May 27
My Diet
BreakFast - Coffee,2SEggSandwich,1BreadEgg
Lunch - Porridge,2Nescafe
Dinner - 3FishChip,3Sausages,Keropok
My Expenses
Tol 1.90+1.90 - 3.80
Lunch - 3.00
BreakFast - 3.80
NewsPaper - 1.20
Total - 11.80
Others
Dividen - (416.90)

 

2008 May 26

0 comments Posted by mark chan at 11:37 PM

For 2008 May 26
My Diet
BreakFast - TescoCoffee
Lunch - Coffee 2 in 1
Dinner - Barley,Laksa
My Expenses
Tol - 1.60
Public Credit - 571.02
Dinner - 14.00
Parking - 2.00
Total - 588.62

 

2008 May 25

0 comments Posted by mark chan at 11:35 PM

For 2008 May 25
My Diet
BreakFast - Kopitiam(eggs,tomyam.breadToast)
Lunch - WanTanMee,Water
Dinner - Pohpia,Lala,CharKueyTeow,2Leongchar,2Beers
My Expenses
BreakFast - 10.00
Lunch - 10.00
Giant(iron,plumb,mat,hangar,pipes) - 80.00
Dinner - 20.00
Tol 1.60+1.30+1.00 - 3.90
Petrol - 50.65
Total - 174.55
Others
Withdrawal - 300.00

 

2008 May 24

0 comments Posted by mark chan at 8:55 PM

For 2008 May 24
My Diet
BreakFast - SoyaBean,Snickers,CholoateBar
Lunch - Bread,HazelNuts
Dinner - Sotong,Prawn,Vege,Toufu,Chotou,Fish,FriedSotong
My Expenses
Tol 1.00+1.60+1.60+1.60 - 5.80
Dinner - 50
Total - 55.80
Others
825.00

 

2008 May 23

0 comments Posted by mark chan at 9:28 PM

For 2008 May 23
My Diet
BreakFast - TescoCoffee,GiantCoffee
Lunch - AyamBrands,3Biscuits,Milk
Dinner - 2EggsCheese,Fish,Keropok,4Sausages
My Expenses

Tol 1.00+1.00 - 2.00
Staff Fund - 10.00
Jie - 394.44
Total - 406.44
Others
Reza Universal holder(cnv) - 12

 

2008 May 22

0 comments Posted by mark chan at 5:03 PM

For 2008 May 22
My Diet
BreakFast - 2Eggs,GiantNescafe
Lunch - Nescafe,Biscuits
Dinner - Biscuits,2ChickenWings
My Expenses

Tol 1.00+1.00 - 2.00
Total - 2.00

 

2008 May 21

0 comments Posted by mark chan at 5:35 PM

For 2008 May 21
My Diet
BreakFast - Cheese,Nescafe
Lunch - 2Biscuits,Nescafe,2biscuits
Dinner - LotsOfStuff,4ChickenWings,6mushroom,Soup,Vege,Tempeh
My Expenses

Tol 1.00+1.00 - 2.00
Total - 2.00

 

2008 May 20

0 comments Posted by mark chan at 1:48 AM

For 2008 May 20
My Diet
BreakFast - TescoCoffee
Lunch - Tea
Dinner - Brands Chicken,SoyaDrink
My Expenses

Tol 1.00+1.00 - 2.00
Petrol - 51.05
Total - 53.05

 

2008 May 19

0 comments Posted by mark chan at 12:42 AM

For 2008 May 19
My Diet
BreakFast - cheese,Twistee
Lunch - Biscuits
Dinner - SuperRing
My Expenses

Tol 19.90+1.30+1.30+1.00+1.00 - 24.50
TopUp TnG(Cnv) - 50.00
Newspaper - 1.20
Total - 75.70

 

2008 May 18

0 comments Posted by mark chan at 12:42 AM

For 2008 May 18
My Diet
BreakFast - TomYam,YiTouMeeFernMilk,Tauki
Lunch - SteamBoat
Dinner - SteamBoat,Jagung,YimKokKai
My Expenses
Petrol(A) - 46.31
YimKokKai - 16.00
IpohSouv(V) - 55.00
StrawBerriesKeyChain - 10.00
Sore - 10.00
Total - 137.31
Others
BreakFast(y) - 30.00
SteamBoatLunch(y) - 45.00
SteamBoatDinner (y) - 30.00
Jagung(y) - 2.50
DrinkS(y) - 30.00
TeaTime(y) - 25.00

 

2008 May 17

0 comments Posted by mark chan at 12:41 AM

For 2008 May 17
My Diet
BreakFast - SoyaDrink,DimSum(lotsOfMeat)
Lunch - Laksa,MeeHun Soup, Fried stuff
Dinner - 2Nga Choi Kai, HorFun
Supper - MarvisMelon
My Expenses

Tol 1.00+26.50 - 27.50
Petrol(A) - 20.99
Hiong Pia - 54.50
Marvis Melon - 6.00
Drinks - 3.00
Mineral Guardian - 4.00
Residential - 168.00
Total - 283.99
Others
Y - (170.00)
Lim - (100.00)
BreakFast - 30.00
Dinner - 30.00
Party - 60.00

 

2008 May 16

0 comments Posted by mark chan at 7:07 PM

For 2008 May 16
My Diet
BreakFast - 2Cheese,2CurryPuff,Nescafe
Lunch - Sandwich
Dinner - Porridge
My Expenses

2Tol - 2.00
Total - 2.00

 

2008 May 15

0 comments Posted by mark chan at 1:57 AM

For 2008 May 15
My Diet

BreakFast - 2EggBread,2SandWich
Lunch - PuffCurry,nescafe
Dinner - Cheese


My Expenses

Tol - 2.00
BreakFast - 1.60
Putra - 3.00
Total - 6.60

 

2008 May 14

0 comments Posted by mark chan at 1:53 AM

For 2008 May 14
My Diet
BreakFast - DryCurryMee
Dinner - Cheesal,Cheese,SoyaBean
My Expenses
Tol - 2.00
Petrol - 53.18
Lunch - 3.80
Total - 58.96

 

2008 May 13 Something is not right

0 comments Posted by mark chan at 5:29 AM

For 2008 May 13
Been over spending. Need to save already. Bought Shoes and stuff haiZZzz
Today ran a another 15 minutes and ate KFC haha
My Diet
BreakFast - Nescafe and tidbits
Lunch - KFC,7UP,GorengPisang,Cekodok
My Expenses
Tol - 1.00
Touch n Go - 50.00
Lunch - 11.45
Total - 62.45
Others
MBBAmex Paid - 100.00
MBBVisa Paid - 100.00
MBBConv - 100.00
Total - 300.00

StandingIns Visa 25.00

 

2008 May 12

0 comments Posted by mark chan at 12:30 AM

For 2008 May 12
My gawd after some time now i ran. Ran for 15 minutes actually ran for 10 minutes then pancit for 5 haha..
My Diet
BreakFast - 2Nescafe
Lunch - Tea,biscuits,tidbits
My Expenses
Tol - 1.00
Total

 

2008 May 11

0 comments Posted by mark chan at 12:26 AM

For 2008 May 11
My Diet
BreakFast - Tomyum,miniburger
Lunch - FriedCharKueyTeow,FriedOyster,FriedPrawnMee
Dinner - Porridge
My Expenses
(V) BreakFast - 38.00
Lunch - 22.00
Tol - 2.00
Sweet,Hanger - 10.60
Parking - 2.00
newspaper+fruits - 5.50
Total
Others
Yc (350.00)

 

2008 May 10

0 comments Posted by mark chan at 12:17 AM

For 2008 May 10
My Diet
BreakFast - Kopitiam2eggsCoffeeBreadToastRendang
Lunch - popCornPepsiCorny
Dinner - BrocolliCarrotCheeseEggMixedRiceDurianWaterMelon
My Expenses
(V)Shoes xxx.xx
(A)Stand,Cover,ShoesRack xx.xx
MoviesSnack 32.00
(A)JuscoFood xx.xx
Total xx.xx

 

2008 May 09

0 comments Posted by mark chan at 12:06 AM

For 2008 May 09
My Diet
BreakFast - 2Eggs,Bread,2Coffee
Lunch - McDonald Nugget double cheese burger pepsi
Tea - Jambu,Twistee,CinCau
Dinner - Ice cream
My Expenses
2StarLRT 3.40
7Eleven 2.00
Tea 5.50
2KLBus 48.00
Sg 50.00
McD 18.00
Total xx.xx

Sg Expenses
BreakFast(F) 18.00
Transport(F) xx.xx
Photo(F) 127.80
Chocolate 22.00

Others
YC (84.00)

 

2008 May 08

0 comments Posted by mark chan at 12:06 AM

For 2008 May 08
My Diet
BreakFast - Sandwich,Bread,3CurryPuff
Lunch - SpagetiCheese+NissinMee
Dinner - Buffet(RiceCornMeeClamIceCream++)
My Expenses
StarLRT 1.70
BreakFast 4.30
Total 6.00
Sg Expenses
TopLess 40.00
Kroake 69.00
Lunch(F) 28.98
Transport xx.xx

 

2008 May 07 Spending like hell

0 comments Posted by mark chan at 6:01 PM

Doom! Cannot control my life
For 2008 May 07
My Diet

BreakFast - NasiLemak,2Bread(eggs+Sardine)
Lunch - Biscuits
Tea - Nescafe
Dinner - Cheesel
My Expenses
Tol 1.00+6.00+9.10 17.10
BreakFast 3.00
Tea Time 3.00
Tol 1.30
Total 24.40
Other
Over (191.00)

 

2008 May 05 Monday Tired

2 comments Posted by mark chan at 10:48 PM

Hmmm diet gone all day... Money spend like no body bussiness
For 2008 May 05
My Diet

BreakFast - Nescafe
Lunch - Porridge,Nescafe,GorengPisang
Dinner - CharKueyTeow,O-Chien,CharPenang
My Expenses
Lunch 3.00
Tol 1.00+1.00 2.00
Parking 4.00
Dinner 22.00
Total 31.00

 

2008 May 04 The uncontrolable Diet

0 comments Posted by mark chan at 9:22 AM

Hmm day by day going no where
For 2008 May 04
My Diet

BreakFast - 3FriedEggsWithChees,3PacketIndoMee,Nescafe
Lunch - Twistee,CanDrink
Dinner - SekTauPrawn,ChauTow,SuanTienChi,TofuSoup,VegE,FriedSotong
My Expenses
Dinner 46.00
Tol (1.00+1.60+1.60+1.30+1.60+1.30+1.00) 9.40
Watson (Moose+ContactLenseSolution) 50.00
Total 105.40

 

2008 May 03 DimSum!!!! and the rest

0 comments Posted by mark chan at 8:52 PM

Arghhhh no exercise and yet makan like hell no control over my expenses also!!! What to do!!
For 2008 May 03
My Diet

BreakFast - DimSum(LohMaikKai,SiuMai,HarKau,SienTan), NescafeIce,WesternFood(egg,bread,sausage,ham)
Lunch - ChickenRice,BarleyIce,AsamLaksa
Dinner - Kentucky,Porridge,100Pluss
My Expenses
Break Fast (11.10+3.30+3.50) 17.90
Lunch (11.00+3.50+1.30) 15.80
Dinner (19.00+3.50) 22.50
Parking 2.00
Bluetooth 110.00
Tol (1.00+1.30) 2.30
Total 172.80
Withdrawal Cnv 300.00

 

2008 May 02

0 comments Posted by mark chan at 5:52 PM

Seems Like my diet is not working well and expenses going beyond control haha!
For 2008 May 02
My Diet

BreakFast - 2EggsHalf Boiled,NasiLemak,Nescafe
Lunch - DryCurryMee,LeongChar,GorengPisang,2Nescafe
Dinner - Shabu-ShabuSteamBoat,IceCream
My Expenses
Break Fast 8.20
Lunch 10.80
Dinner 15.70
Parking 4.00
Total 38.70

 

Chapter 1 As it continues...

0 comments Posted by mark chan at 5:44 PM

Ok basically all i ever wanted is to keep track of my diet and expenses. So? I come out with this blog (based on my colleague idea - ReZa -)
So here Goes!!!
For 2008 May 01
My Diet
BreakFast - WanTanMee,LeongChar
Lunch - BeefSpagetiMee
Dinner - Porridge,LeongChar
My Expenses
Break Fast 10.40
Dinner 10.30
Petrol 50.01
Shell Car 26.70
Total 97.41

CarPark SI 42.00

 

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