Ok been lazing around too long.
So this is my new year diet.
2009
January 05
Break fast - 3 Sardine Curry Puff,(NescafeClassic,FBPoweder,NescafeClassic,Milo) rm1.00
Lunch - 2 Half boil eggs,nescafeTarik,(Nescafe Classic, 2 spoon of sugar, FBPowder) rm7.80
Dinner - Running 15 min, Nasilemak rm4.50
January 06
Break fast - 3 Sardine Curry Puff,(NescafeClassic,FBPoweder,NescafeClassic,Milo) rm1.00
Lunch - Nescafe, (NescafeClassic,FBPoweder,NescafeClassic,Milo), groundnuts rm5.00
Dinner - LiangChar,TomyamSoup,NasiUsa rm11.90
January 07
Break fast - 3 Sardine Curry Puff,(NescafeClassic,FBPoweder,NescafeClassic,Milo) rm1.00
Lunch - MixedVege rice ALOT! rm3.80
Dinner - LamMee,Kopitiam,Basket Balls rm 14.00
January 08
Break fast - 3 Sardine Curry Puff,(NescafeClassic,FBPoweder,NescafeClassic,Milo) rm1.00
Lunch - MixedVege rice ALOT! rm3.80
Dinner - SpagetiChicken,Twistee,SeaWeeds
January 09
Break fast - 3 Sardine Curry Puff,(NescafeClassic,FBPoweder,NescafeClassic,Milo) rm1.00
Lunch - Tomyum,ChickenChopRice
Dinner - Porridge
January 10
Break fast - Sausages,Coffee,YiJiakueh
Lunch -
Dinner - SteamBoat,LohMeeFan,Porridge,FriedStuff
January 11
Break fast - LohMeeFan,Curry,coffee
Lunch - LohMeeFan,Curry,coffee
Dinner - NasiLemak
January 12
Break fast - 2HalfBoilEggs,Bread,Sardinebread,NescafeIce
Lunch - MeeHun,MeatBallnSausages,100 plus
Dinner - MeeHun,MeatBallnSausages,nescafe,tehtarik
January 1
Break fast -
Lunch -
Dinner -
January 1
Break fast -
Lunch -
Dinner -
So this is my new year diet.
2009
January 05
Break fast - 3 Sardine Curry Puff,(NescafeClassic,FBPoweder,NescafeClassic,Milo) rm1.00
Lunch - 2 Half boil eggs,nescafeTarik,(Nescafe Classic, 2 spoon of sugar, FBPowder) rm7.80
Dinner - Running 15 min, Nasilemak rm4.50
January 06
Break fast - 3 Sardine Curry Puff,(NescafeClassic,FBPoweder,NescafeClassic,Milo) rm1.00
Lunch - Nescafe, (NescafeClassic,FBPoweder,NescafeClassic,Milo), groundnuts rm5.00
Dinner - LiangChar,TomyamSoup,NasiUsa rm11.90
January 07
Break fast - 3 Sardine Curry Puff,(NescafeClassic,FBPoweder,NescafeClassic,Milo) rm1.00
Lunch - MixedVege rice ALOT! rm3.80
Dinner - LamMee,Kopitiam,Basket Balls rm 14.00
January 08
Break fast - 3 Sardine Curry Puff,(NescafeClassic,FBPoweder,NescafeClassic,Milo) rm1.00
Lunch - MixedVege rice ALOT! rm3.80
Dinner - SpagetiChicken,Twistee,SeaWeeds
January 09
Break fast - 3 Sardine Curry Puff,(NescafeClassic,FBPoweder,NescafeClassic,Milo) rm1.00
Lunch - Tomyum,ChickenChopRice
Dinner - Porridge
January 10
Break fast - Sausages,Coffee,YiJiakueh
Lunch -
Dinner - SteamBoat,LohMeeFan,Porridge,FriedStuff
January 11
Break fast - LohMeeFan,Curry,coffee
Lunch - LohMeeFan,Curry,coffee
Dinner - NasiLemak
January 12
Break fast - 2HalfBoilEggs,Bread,Sardinebread,NescafeIce
Lunch - MeeHun,MeatBallnSausages,100 plus
Dinner - MeeHun,MeatBallnSausages,nescafe,tehtarik
January 1
Break fast -
Lunch -
Dinner -
January 1
Break fast -
Lunch -
Dinner -