tag:blogger.com,1999:blog-14058236559522495472011-12-21T02:16:59.659-08:00mark channoreply@blogger.comBlogger1561100tag:blogger.com,1999:blog-1405823655952249547.post-15301634720039569572009-01-04T18:08:00.001-08:002009-01-30T00:33:50.232-08:00<div xmlns='http://www.w3.org/1999/xhtml'>Ok been lazing around too long.<br/>So this is my new year diet.<br/><u>2009 <br/>January 05</u><br/>Break fast - 3 Sardine Curry Puff,(NescafeClassic,FBPoweder,NescafeClassic,Milo) rm1.00<br/>Lunch - 2 Half boil eggs,nescafeTarik,(Nescafe Classic, 2 spoon of sugar, FBPowder) rm7.80<br/>Dinner - Running 15 min, Nasilemak rm4.50<br/><u><br/>January 06<br/></u>Break fast - 3 Sardine Curry Puff,(NescafeClassic,FBPoweder,NescafeClassic,Milo) rm1.00<br/>Lunch - Nescafe, (NescafeClassic,FBPoweder,NescafeClassic,Milo), groundnuts rm5.00<br/>Dinner - LiangChar,TomyamSoup,NasiUsa rm11.90<br/><u><br/>January 07</u><br/>Break fast - 3 Sardine Curry Puff,(NescafeClassic,FBPoweder,NescafeClassic,Milo) rm1.00<br/>Lunch - MixedVege rice ALOT! rm3.80<br/>Dinner - LamMee,Kopitiam,Basket Balls rm 14.00<br/><br/><u>January 08</u><br/>Break fast - 3 Sardine Curry Puff,(NescafeClassic,FBPoweder,NescafeClassic,Milo) rm1.00<br/>Lunch - MixedVege rice ALOT! rm3.80<br/>Dinner - SpagetiChicken,Twistee,SeaWeeds<br/><br/><u>January 09</u><br/>Break fast - 3 Sardine Curry Puff,(NescafeClassic,FBPoweder,NescafeClassic,Milo) rm1.00<br/>Lunch - Tomyum,ChickenChopRice<br/>Dinner - Porridge<br/><br/><u>January 10</u><br/>Break fast - Sausages,Coffee,YiJiakueh<br/>Lunch - <br/>Dinner - SteamBoat,LohMeeFan,Porridge,FriedStuff<br/><br/><u>January 11</u><br/>Break fast - LohMeeFan,Curry,coffee<br/><br />Lunch - LohMeeFan,Curry,coffee<br/>Dinner - NasiLemak<br/><br/><u>January 1</u>2<br/><br />Break fast - 2HalfBoilEggs,Bread,Sardinebread,NescafeIce<br/><br /><br />Lunch - MeeHun,MeatBallnSausages,100 plus<br/>Dinner - MeeHun,MeatBallnSausages,nescafe,tehtarik<br/><br /><br/><u>January 1</u><br/><br /><br />Break fast - <br/><br /><br /><br />Lunch - <br/><br /><br />Dinner - <br/><br /><br /><br/><u>January 1</u><br/><br /><br /><br />Break fast - <br/><br /><br /><br /><br />Lunch - <br/><br /><br /><br />Dinner - <br/><br /><br /><br /><br/><br/></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-1530163472003956957?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-15407073028238208432008-11-19T18:42:00.001-08:002008-11-19T18:42:07.060-08:00<div xmlns='http://www.w3.org/1999/xhtml'>Well after thinking ( due to my laziness to update my blog ) <br/>It is not a good idea to be so transparent.People would know:-<br/>1. How my spending trend.<br/>2. How much am I earning.<br/>3. What am I doing with my money.<br/><br/>Well this thread starting from today will only focus on my diet. ^^ So thank you very much everyone out there. :D<br/>Ok Let me start by doing today's entry.<br/><b>For 2008 November 22 My Diet</b><br/><table height='114' border='1' width='244'><tbody><tr><td>Breakfast</td> <td valign='top'>Lunch<br/></td><td align='right' valign='top'>Tea<br/></td><td valign='top'>Dinner<br/></td><td valign='top'>Sup<br/></td> </tr><tr><td>Nescafe Ice</td> <td valign='top'><br/></td><td align='right' valign='top'><br/></td><td valign='top'><br/></td><td valign='top'><br/></td> </tr><tr><td valign='top'>2 Curry Puff</td><td valign='top'><br/></td><td align='right' valign='top'><br/></td><td valign='top'><br/></td><td valign='top'><br/></td></tr><tr><td valign='top'><br/></td><td valign='top'><br/></td><td align='right' valign='top'><br/></td><td valign='top'><br/></td><td valign='top'><br/></td></tr><tr><td valign='top'><br/></td><td valign='top'><br/></td><td align='right' valign='top'><br/></td><td valign='top'><br/></td><td valign='top'><br/></td></tr></tbody></table><br/><br/></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-1540707302823820843?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-18980495942823952852008-10-14T11:12:00.000-07:002008-10-16T02:33:16.710-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 October 15 - 16<br/>My Diet</b><br/><table height='114' border='1' width='244'><tbody><tr><td><br/></td> <td valign='top'>15<br/></td><td align='right' valign='top'>RM<br/></td><td valign='top'>16<br/></td><td valign='top'>RM<br/></td> </tr><tr><td>Breakfast<br/></td> <td valign='top'>Nescafe,supp,<br/>Sandwch<br/></td><td align='right' valign='top'>1.50<br/></td><td valign='top'>Nescafe,<br/>Sandwch</td><td valign='top'>1.50<br/></td> </tr><tr><td valign='top'>Lunch<br/></td><td valign='top'>Tepanyaki<br/></td><td align='right' valign='top'>8.00<br/></td><td valign='top'>ikan bakar <br/>pari,rice<br/>sotong,<br/>kankung<br/></td><td valign='top'>9.20<br/></td></tr><tr><td valign='top'>Dinner<br/></td><td valign='top'>SportBan<br/>Tols 1.60+1.60+<br/>1.00+2.20+<br/>1.30<br/></td><td align='right' valign='top'>7.00<br/><br/><br/><br/>7.70<br/></td><td valign='top'><br/></td><td valign='top'><br/></td></tr><tr><td valign='top'>Total<br/></td><td valign='top'><br/></td><td align='right' valign='top'>22.70<br/></td><td valign='top'><br/></td><td valign='top'><br/></td></tr></tbody></table><br/><br/><b>My Expenses</b><br/><b/><table height='92' border='1' width='160'><tbody><tr><td> <br/></td> <td valign='top'>15</td><td align='right' valign='top'>RM<br/></td><td valign='top'>16</td><td valign='top'>RM<br/></td> </tr><tr><td>Food<br/></td> <td valign='top'><br/></td><td align='right' valign='top'><br/></td><td valign='top'>Lunch<br/></td><td valign='top'>10.70<br/></td> </tr><tr><td valign='top'>Aftrn<br/></td><td valign='top'><br/></td><td align='right' valign='top'><br/></td><td valign='top'>LiahCnv<br/>TngCnv<br/>Lrt<br/>Ct-mbbcnv-Mxs<br/>InsuranceCnv<br/></td><td valign='top'>50.00<br/>50.00<br/>1.30<br/>453.50<br/>75.00<br/></td></tr><tr><td valign='top'>Night<br/></td><td valign='top'><br/></td><td align='right' valign='top'><br/></td><td valign='top'><br/></td><td valign='top'><br/></td></tr><tr><td valign='top'><br/></td><td valign='top'><br/></td><td valign='top'><br/></td><td valign='top'><br/></td><td valign='top'><br/></td></tr></tbody></table><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><br/></b></b></b></b></b></b></b></b><b><b><b><b><b><b><b><b>Others<br/></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b><table height='92' border='1' width='160'><tbody><tr><td> <br/></td> <td valign='top'>15</td><td align='right' valign='top'>RM<br/></td><td valign='top'>16</td><td valign='top'>RM<br/></td> </tr><tr><td>Night<br/></td> <td valign='top'><br/></td><td align='right' valign='top'><br/></td><td valign='top'><br/></td><td valign='top'><br/></td> </tr><tr><td valign='top'><br/></td><td valign='top'><br/></td><td align='right' valign='top'><br/></td><td valign='top'><br/></td><td valign='top'><br/></td></tr><tr><td valign='top'><br/></td><td valign='top'><br/></td><td align='right' valign='top'><br/></td><td valign='top'><br/></td><td valign='top'><br/></td></tr><tr><td valign='top'><br/></td><td valign='top'><br/></td><td valign='top'><br/></td><td valign='top'><br/></td><td valign='top'><br/></td></tr></tbody></table><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><br/></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b><br/></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-1898049594282395285?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-50926618109347698242008-10-13T02:44:00.000-07:002008-10-14T11:11:23.219-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 October 13 - 14<br/>My Diet</b><br/><table height='114' border='1' width='244'><tbody><tr><td><br/></td> <td valign='top'>13<br/></td><td align='right' valign='top'>RM<br/></td><td valign='top'>14<br/></td><td valign='top'>RM<br/></td> </tr><tr><td>Breakfast<br/></td> <td valign='top'>Nescafe,supp,<br/>Sandwch<br/></td><td align='right' valign='top'>1.50<br/></td><td valign='top'>Nescafe,supp,<br/>Sandwch</td><td valign='top'>1.50<br/></td> </tr><tr><td valign='top'>Lunch<br/></td><td valign='top'>KueyteowGrg<br/></td><td align='right' valign='top'>4.80<br/></td><td valign='top'>Sup,Rice,Eggs<br/>Tauge<br/></td><td valign='top'><br/>5.50<br/></td></tr><tr><td valign='top'>Dinner<br/></td><td valign='top'>Bee Hun,BiscuitsX2<br/></td><td align='right' valign='top'><br/></td><td valign='top'>Biscuits <br/>GoundNuts<br/></td><td valign='top'><br/></td></tr><tr><td valign='top'>Total<br/></td><td valign='top'><br/></td><td align='right' valign='top'>6.30<br/></td><td valign='top'><br/></td><td valign='top'>7.00<br/></td></tr></tbody></table><br/><br/><b>My Expenses</b><br/><b/><table height='92' border='1' width='160'><tbody><tr><td> <br/></td> <td valign='top'>13</td><td align='right' valign='top'>RM<br/></td><td valign='top'>14</td><td valign='top'>RM<br/></td> </tr><tr><td>Food<br/></td> <td valign='top'><br/></td><td align='right' valign='top'>6.30<br/></td><td valign='top'>Food<br/></td><td valign='top'>7.00<br/></td> </tr><tr><td valign='top'>Aftrn<br/></td><td valign='top'>Tol<br/>Bus<br/></td><td align='right' valign='top'>2.00<br/>35.00<br/></td><td valign='top'>Tol<br/></td><td valign='top'>2.00<br/></td></tr><tr><td valign='top'>Night<br/></td><td valign='top'><br/></td><td align='right' valign='top'><br/></td><td valign='top'><br/></td><td valign='top'><br/></td></tr><tr><td valign='top'><br/></td><td valign='top'><br/></td><td valign='top'>43.30<br/></td><td valign='top'><br/></td><td valign='top'>9.00<br/></td></tr></tbody></table><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><br/></b></b></b></b></b></b></b></b><b><b><b><b><b><b><b><b>Others<br/></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b><table height='92' border='1' width='160'><tbody><tr><td> <br/></td> <td valign='top'>13</td><td align='right' valign='top'>RM<br/></td><td valign='top'>14</td><td valign='top'>RM<br/></td> </tr><tr><td>Night<br/></td> <td valign='top'>SIAmxMbbCnv<br/>SIVisaMbbCnv<br/></td><td align='right' valign='top'>25.00<br/>25.00<br/></td><td valign='top'><br/></td><td valign='top'><br/></td> </tr><tr><td valign='top'><br/></td><td valign='top'><br/></td><td align='right' valign='top'><br/></td><td valign='top'><br/></td><td valign='top'><br/></td></tr><tr><td valign='top'><br/></td><td valign='top'><br/></td><td align='right' valign='top'><br/></td><td valign='top'><br/></td><td valign='top'><br/></td></tr><tr><td valign='top'><br/></td><td valign='top'><br/></td><td valign='top'><br/></td><td valign='top'><br/></td><td valign='top'><br/></td></tr></tbody></table><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><br/></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b><br/></b></b></b></b></b></b></b></b></b></b></b></b></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-5092661810934769824?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-25503680034634437272008-10-13T02:41:00.000-07:002008-10-13T02:46:06.964-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 October 11 - 12<br/>My Diet</b><br/><table height='114' border='1' width='244'><tbody><tr><td><br/></td> <td valign='top'>11<br/></td><td align='right' valign='top'>RM<br/></td><td valign='top'>12<br/></td><td valign='top'>RM<br/></td> </tr><tr><td>Breakfast<br/></td> <td valign='top'>Canai,Nescafe<br/>1/2Eggs<br/></td><td align='right' valign='top'><br/></td><td valign='top'>Meehun,2hotdog,<br/>lohan kor<br/></td><td valign='top'><br/></td> </tr><tr><td valign='top'>Lunch<br/></td><td valign='top'><br/></td><td align='right' valign='top'><br/></td><td valign='top'>LchSarah<br/></td><td valign='top'><br/></td></tr><tr><td valign='top'>Dinner<br/></td><td valign='top'>Sayuran,Chicken,Jco<br/></td><td align='right' valign='top'><br/></td><td valign='top'>Jie<br/></td><td valign='top'><br/></td></tr><tr><td valign='top'>Total<br/></td><td valign='top'><br/></td><td align='right' valign='top'><br/></td><td valign='top'><br/></td><td valign='top'><br/></td></tr></tbody></table><br/><br/><b>My Expenses</b><br/><b/><table height='92' border='1' width='160'><tbody><tr><td> <br/></td> <td valign='top'>11<br/></td><td align='right' valign='top'>RM<br/></td><td valign='top'>12</td><td valign='top'>RM<br/></td> </tr><tr><td>Food<br/></td> <td valign='top'><br/></td><td align='right' valign='top'><br/></td><td valign='top'><br/></td><td valign='top'><br/></td> </tr><tr><td valign='top'>Aftrn<br/></td><td valign='top'>Perodua<br/>Jjusco<br/>BobbySpray<br/>Tol 10.00<br/></td><td align='right' valign='top'>128.60<br/>20.00<br/>13.00<br/>10.00<br/></td><td valign='top'><br/></td><td valign='top'><br/></td></tr><tr><td valign='top'>Night<br/></td><td valign='top'><br/></td><td align='right' valign='top'><br/></td><td valign='top'><br/></td><td valign='top'><br/></td></tr><tr><td valign='top'><br/></td><td valign='top'><br/></td><td valign='top'>171.60</td><td valign='top'><br/></td><td valign='top'><br/></td></tr></tbody></table><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><br/></b></b></b></b></b></b></b></b><b><b><b><b><b><b><b><b>Others<br/></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b><table height='92' border='1' width='160'><tbody><tr><td> <br/></td> <td valign='top'>11<br/></td><td align='right' valign='top'>RM<br/></td><td valign='top'>12</td><td valign='top'>RM<br/></td> </tr><tr><td><br/></td> <td valign='top'>WithDrwCnv</td><td align='right' valign='top'>300.00</td><td valign='top'><br/></td><td valign='top'><br/></td> </tr><tr><td valign='top'><br/></td><td valign='top'><br/></td><td align='right' valign='top'><br/></td><td valign='top'><br/></td><td valign='top'><br/></td></tr><tr><td valign='top'><br/></td><td valign='top'><br/></td><td align='right' valign='top'><br/></td><td valign='top'><br/></td><td valign='top'><br/></td></tr><tr><td valign='top'><br/></td><td valign='top'><br/></td><td valign='top'><br/></td><td valign='top'><br/></td><td valign='top'><br/></td></tr></tbody></table><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><br/></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b><br/></b></b></b></b></b></b></b></b></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-2550368003463443727?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-62777433885262140772008-10-13T02:36:00.000-07:002008-10-13T02:37:30.346-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 October 09 - 10<br/>My Diet</b><br/><table height='114' border='1' width='244'><tbody><tr><td><br/></td> <td valign='top'>09<br/></td><td align='right' valign='top'>RM<br/></td><td valign='top'>10<br/></td><td valign='top'>RM<br/></td> </tr><tr><td>Breakfast<br/></td> <td valign='top'>Nescafe<br/></td><td align='right' valign='top'><br/></td><td valign='top'>Nescafe,Sand<br/>Sup<br/></td><td valign='top'>1.50<br/></td> </tr><tr><td valign='top'>Lunch<br/></td><td valign='top'><br/></td><td align='right' valign='top'><br/></td><td valign='top'>Pavilion-Rice<br/>VegeSoup,<br/>Kueyteow<br/>JcoDonut<br/></td><td valign='top'>9.90<br/>21.00<br/></td></tr><tr><td valign='top'>Dinner<br/></td><td valign='top'><br/></td><td align='right' valign='top'><br/></td><td valign='top'>Popcorn,Hotdog<br/></td><td valign='top'>ent<br/></td></tr><tr><td valign='top'>Total<br/></td><td valign='top'><br/></td><td align='right' valign='top'><br/></td><td valign='top'><br/></td><td valign='top'>32.40<br/></td></tr></tbody></table><br/><br/><b>My Expenses</b><br/><b/><table height='92' border='1' width='160'><tbody><tr><td> <br/></td> <td valign='top'>09<br/></td><td align='right' valign='top'>RM<br/></td><td valign='top'>10</td><td valign='top'>RM<br/></td> </tr><tr><td>Food<br/></td> <td valign='top'><br/></td><td align='right' valign='top'><br/></td><td valign='top'>Food<br/></td><td valign='top'>32.40<br/></td> </tr><tr><td valign='top'>Tol<br/></td><td valign='top'>Tol<br/>Nokia 6100<br/></td><td align='right' valign='top'>2.00<br/>80.00<br/></td><td valign='top'>Tol<br/>Movies<br/></td><td valign='top'>2.00<br/>50.00<br/></td></tr><tr><td valign='top'>Night<br/></td><td valign='top'><br/></td><td align='right' valign='top'><br/></td><td valign='top'><br/></td><td valign='top'><br/></td></tr><tr><td valign='top'><br/></td><td valign='top'><br/></td><td valign='top'>82.00<br/></td><td valign='top'><br/></td><td valign='top'>84.40<br/></td></tr></tbody></table><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><br/></b></b></b></b></b></b></b></b><b><b><b><b><b><b><b><b>Others<br/></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b><table height='92' border='1' width='160'><tbody><tr><td> <br/></td> <td valign='top'>09<br/></td><td align='right' valign='top'>RM<br/></td><td valign='top'>10</td><td valign='top'>RM<br/></td> </tr><tr><td><br/></td> <td valign='top'><br/></td><td align='right' valign='top'><br/></td><td valign='top'><br/></td><td valign='top'><br/></td> </tr><tr><td valign='top'><br/></td><td valign='top'><br/></td><td align='right' valign='top'><br/></td><td valign='top'><br/></td><td valign='top'><br/></td></tr><tr><td valign='top'><br/></td><td valign='top'><br/></td><td align='right' valign='top'><br/></td><td valign='top'><br/></td><td valign='top'><br/></td></tr><tr><td valign='top'><br/></td><td valign='top'><br/></td><td valign='top'><br/></td><td valign='top'><br/></td><td valign='top'><br/></td></tr></tbody></table><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><br/></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b><br/></b></b></b></b></b></b></b></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-6277743388526214077?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-36720326717503554512008-10-13T02:21:00.000-07:002008-10-13T02:29:39.817-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 October 07 - 08<br/>My Diet</b><br/><table height='114' border='1' width='244'><tbody><tr><td><br/></td> <td valign='top'>07<br/></td><td align='right' valign='top'>RM<br/></td><td valign='top'>08<br/></td><td valign='top'>RM<br/></td> </tr><tr><td>Breakfast<br/></td> <td valign='top'>SandWich,nes,<br/>sup<br/></td><td align='right' valign='top'>1.50<br/></td><td valign='top'>Nes,Supp<br/></td><td valign='top'><br/></td> </tr><tr><td valign='top'>Lunch<br/></td><td valign='top'>rice,Sotong<br/>Ayam<br/></td><td align='right' valign='top'><br/></td><td valign='top'>Beefires<br/></td><td valign='top'><br/></td></tr><tr><td valign='top'>Dinner<br/></td><td valign='top'>Biscuits<br/></td><td align='right' valign='top'><br/></td><td valign='top'><br/></td><td valign='top'><br/></td></tr><tr><td valign='top'>Total<br/></td><td valign='top'> <br/></td><td align='right' valign='top'>1.50<br/></td><td valign='top'><br/></td><td valign='top'><br/></td></tr></tbody></table><br/><br/><b>My Expenses</b><br/><b/><table height='92' border='1' width='160'><tbody><tr><td> <br/></td> <td valign='top'>07<br/></td><td align='right' valign='top'>RM<br/></td><td valign='top'>08</td><td valign='top'>RM<br/></td> </tr><tr><td>Food<br/></td> <td valign='top'><br/></td><td align='right' valign='top'>1.50<br/></td><td valign='top'>Food<br/></td><td valign='top'><br/></td> </tr><tr><td valign='top'>Tol<br/></td><td valign='top'>1.00,1.00<br/></td><td align='right' valign='top'>2.00<br/></td><td valign='top'>Bluetoothcnv<br/>Tol2.00<br/></td><td valign='top'>45.00<br/>2.00<br/></td></tr><tr><td valign='top'>Night<br/></td><td valign='top'><br/></td><td align='right' valign='top'><br/></td><td valign='top'>Petrol(a)<br/></td><td valign='top'>70.00<br/></td></tr><tr><td valign='top'><br/></td><td valign='top'><br/></td><td valign='top'>3.50<br/></td><td valign='top'><br/></td><td valign='top'>117.00<br/></td></tr></tbody></table><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><br/></b></b></b></b></b></b></b></b><b><b><b><b><b><b><b><b>Others<br/></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b><table height='92' border='1' width='160'><tbody><tr><td> <br/></td> <td valign='top'>07<br/></td><td align='right' valign='top'>RM<br/></td><td valign='top'>08</td><td valign='top'>RM<br/></td> </tr><tr><td><br/></td> <td valign='top'><br/></td><td align='right' valign='top'><br/></td><td valign='top'><br/></td><td valign='top'><br/></td> </tr><tr><td valign='top'><br/></td><td valign='top'><br/></td><td align='right' valign='top'><br/></td><td valign='top'><br/></td><td valign='top'><br/></td></tr><tr><td valign='top'><br/></td><td valign='top'><br/></td><td align='right' valign='top'><br/></td><td valign='top'><br/></td><td valign='top'><br/></td></tr><tr><td valign='top'><br/></td><td valign='top'><br/></td><td valign='top'><br/></td><td valign='top'><br/></td><td valign='top'><br/></td></tr></tbody></table><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><br/></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b><br/></b></b></b></b></b></b></b></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-3672032671750355451?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-34968012471420685422008-10-13T02:19:00.000-07:002008-10-13T02:20:52.106-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 October 05 - 06<br/>My Diet</b><br/><table height='114' border='1' width='244'><tbody><tr><td><br/></td> <td valign='top'>05<br/></td><td align='right' valign='top'>RM<br/></td><td valign='top'>06<br/></td><td valign='top'>RM<br/></td> </tr><tr><td>Breakfast<br/></td> <td valign='top'>Tomyam<br/>IceBlended<br/>BleuChicken<br/></td><td align='right' valign='top'><br/></td><td valign='top'>SandWich<br/></td><td valign='top'>1.50<br/></td> </tr><tr><td valign='top'>Lunch<br/></td><td valign='top'><br/></td><td align='right' valign='top'><br/></td><td valign='top'>wantanmee<br/></td><td valign='top'>4.10<br/></td></tr><tr><td valign='top'>Dinner<br/></td><td valign='top'>Mee+Soup<br/></td><td align='right' valign='top'><br/></td><td valign='top'>KeropokNuts<br/></td><td valign='top'><br/></td></tr><tr><td valign='top'>Total<br/></td><td valign='top'> <br/></td><td align='right' valign='top'><br/></td><td valign='top'><br/></td><td valign='top'>5.60<br/></td></tr></tbody></table><br/><br/><b>My Expenses</b><br/><b/><table height='92' border='1' width='160'><tbody><tr><td> <br/></td> <td valign='top'>05<br/></td><td align='right' valign='top'>RM<br/></td><td valign='top'>06</td><td valign='top'>RM<br/></td> </tr><tr><td>Food<br/></td> <td valign='top'><br/></td><td align='right' valign='top'><br/></td><td valign='top'>Food<br/></td><td valign='top'>5.60<br/></td> </tr><tr><td valign='top'>Tol<br/></td><td valign='top'><br/></td><td align='right' valign='top'><br/></td><td valign='top'>Tol<br/>Nokia1208cnv<br/>PubDigiCCsvg<br/>TnbCitiMbbcnv<br/></td><td valign='top'>2.00<br/>80.00<br/>20.99<br/>55.00<br/></td></tr><tr><td valign='top'>Night<br/></td><td valign='top'><br/></td><td align='right' valign='top'><br/></td><td valign='top'><br/></td><td valign='top'><br/></td></tr><tr><td valign='top'><br/></td><td valign='top'><br/></td><td valign='top'><br/></td><td valign='top'><br/></td><td valign='top'>163.59<br/></td></tr></tbody></table><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><br/></b></b></b></b></b></b></b></b><b><b><b><b><b><b><b><b>Others<br/></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b><table height='92' border='1' width='160'><tbody><tr><td> <br/></td> <td valign='top'>05<br/></td><td align='right' valign='top'>RM<br/></td><td valign='top'>06</td><td valign='top'>RM<br/></td> </tr><tr><td><br/></td> <td valign='top'><br/></td><td align='right' valign='top'><br/></td><td valign='top'>Amex(cnv)<br/></td><td valign='top'>70.02<br/></td> </tr><tr><td valign='top'><br/></td><td valign='top'><br/></td><td align='right' valign='top'><br/></td><td valign='top'><br/></td><td valign='top'><br/></td></tr><tr><td valign='top'><br/></td><td valign='top'><br/></td><td align='right' valign='top'><br/></td><td valign='top'><br/></td><td valign='top'><br/></td></tr><tr><td valign='top'><br/></td><td valign='top'><br/></td><td valign='top'><br/></td><td valign='top'><br/></td><td valign='top'><br/></td></tr></tbody></table><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><br/></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b><br/></b></b></b></b></b></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-3496801247142068542?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-66928587589989037852008-10-03T01:40:00.000-07:002008-10-13T01:55:46.674-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 October 03 - 04<br/>My Diet</b><br/><table height='114' border='1' width='52'><tbody><tr><td><br/></td> <td valign='top'>03<br/></td><td align='right' valign='top'>RM<br/></td><td valign='top'>04<br/></td><td valign='top'>RM<br/></td> </tr><tr><td>Breakfast<br/></td> <td valign='top'>SndWich<br/>Nescafe<br/>Supp<br/></td><td align='right' valign='top'><br/></td><td valign='top'>Biscuits<br/></td><td valign='top'><br/></td> </tr><tr><td valign='top'>Lunch<br/></td><td valign='top'>HorFun<br/></td><td align='right' valign='top'>16.00<br/></td><td valign='top'>KFS<br/></td><td valign='top'>25.00<br/></td></tr><tr><td valign='top'>Dinner<br/></td><td valign='top'>Biscuits<br/></td><td align='right' valign='top'><br/></td><td valign='top'><br/></td><td valign='top'><br/></td></tr><tr><td valign='top'>Total<br/></td><td valign='top'> <br/></td><td align='right' valign='top'>16.00<br/></td><td valign='top'><br/></td><td valign='top'>25.00<br/></td></tr></tbody></table><br/><br/><b>My Expenses</b><br/><b/><table height='92' border='1' width='160'><tbody><tr><td> <br/></td> <td valign='top'>03<br/></td><td align='right' valign='top'>RM<br/></td><td valign='top'>04</td><td valign='top'>RM<br/></td> </tr><tr><td>Food<br/></td> <td valign='top'><br/></td><td align='right' valign='top'>16.00<br/></td><td valign='top'>Food<br/></td><td valign='top'>25.00<br/></td> </tr><tr><td valign='top'>Tol<br/></td><td valign='top'>1.00,1.00<br/>TnGCnv<br/></td><td align='right' valign='top'>2.00<br/>50.00<br/></td><td valign='top'>Bobby<br/><br/></td><td valign='top'>106.00<br/><br/></td></tr><tr><td valign='top'>Night<br/></td><td valign='top'><br/></td><td align='right' valign='top'><br/></td><td valign='top'>Tol<br/>6.60,6.60<br/><br />1.30,1.30</td><td valign='top'><br/>13.20<br/><br />2.60</td></tr><tr><td valign='top'><br/></td><td valign='top'>Total<br/></td><td valign='top'>68.00<br/></td><td valign='top'><br/></td><td valign='top'>146.80<br/></td></tr></tbody></table><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><br/></b></b></b></b></b></b></b></b><b><b><b><b><b><b><b><b>Others<br/></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b><table height='92' border='1' width='160'><tbody><tr><td> <br/></td> <td valign='top'>03<br/></td><td align='right' valign='top'>RM<br/></td><td valign='top'>04</td><td valign='top'>RM<br/></td> </tr><tr><td><br/></td> <td valign='top'><br/></td><td align='right' valign='top'><br/></td><td valign='top'>Cy<br/></td><td valign='top'>(300.00)<br/></td> </tr><tr><td valign='top'><br/></td><td valign='top'><br/></td><td align='right' valign='top'><br/></td><td valign='top'>Guan<br/></td><td valign='top'>(10.00)<br/></td></tr><tr><td valign='top'><br/></td><td valign='top'><br/></td><td align='right' valign='top'><br/></td><td valign='top'><br/></td><td valign='top'><br/></td></tr><tr><td valign='top'><br/></td><td valign='top'><br/></td><td valign='top'><br/></td><td valign='top'><br/></td><td valign='top'><br/></td></tr></tbody></table><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><br/></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b><br/></b></b></b></b></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-6692858758998903785?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-26968323946958396742008-10-03T01:38:00.000-07:002008-10-13T01:32:45.990-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 October 01 - 02<br/>My Diet</b><br/><table height='114' border='1' width='52'><tbody><tr><td><br/></td> <td valign='top'>01<br/></td><td align='right' valign='top'>RM<br/></td><td valign='top'>02<br/></td><td valign='top'>RM<br/></td> </tr><tr><td>Breakfast<br/></td> <td valign='top'><br/></td><td align='right' valign='top'><br/></td><td valign='top'><br/></td><td valign='top'><br/></td> </tr><tr><td valign='top'>Lunch<br/></td><td valign='top'>Oreo,Nips,<br/>nes,supp<br/></td><td align='right' valign='top'><br/></td><td valign='top'>mee+campbell<br/><br/>biscuits</td><td valign='top'><br/></td></tr><tr><td valign='top'>Dinner<br/></td><td valign='top'>milo,nuts<br/></td><td align='right' valign='top'><br/></td><td valign='top'>DominoPizza<br/>siewYek3<br/>HokkienChar<br/>yongTouFu<br/>Beer<br/></td><td valign='top'>18.00<br/></td></tr><tr><td valign='top'>Total<br/></td><td valign='top'> <br/></td><td align='right' valign='top'><br/></td><td valign='top'><br/></td><td valign='top'>18.00<br/></td></tr></tbody></table><br/><br/><b>My Expenses</b><br/><b/><table height='92' border='1' width='160'><tbody><tr><td> <br/></td> <td valign='top'>01<br/></td><td align='right' valign='top'>RM<br/></td><td valign='top'>02</td><td valign='top'>RM<br/></td> </tr><tr><td>Food<br/></td> <td valign='top'><br/></td><td align='right' valign='top'><br/></td><td valign='top'>Food<br/></td><td valign='top'>18.00<br/></td> </tr><tr><td valign='top'>Tol<br/></td><td valign='top'>2.00<br/>Bus<br/>PS<br/></td><td align='right' valign='top'>2.00<br/>50.00<br/>13.00<br/></td><td valign='top'>Petrol(A)<br/>Ikea<br/>Park<br/></td><td valign='top'>70.02<br/>11.80<br/>3.00<br/></td></tr><tr><td valign='top'>Night<br/></td><td valign='top'><br/></td><td align='right' valign='top'><br/></td><td valign='top'>Tols<br/></td><td valign='top'>1.30<br/>1.60<br/>1.60<br/>6.40<br/>1.30<br/>1.00<br/></td></tr><tr><td valign='top'><br/></td><td valign='top'>Total<br/></td><td valign='top'>65.00<br/></td><td valign='top'><br/></td><td valign='top'>116.02<br/></td></tr></tbody></table><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><br/></b></b></b></b></b></b></b></b><b><b><b><b><b><b><b><b>Others<br/></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b><table height='92' border='1' width='160'><tbody><tr><td> <br/></td> <td valign='top'>01<br/></td><td align='right' valign='top'>RM<br/></td><td valign='top'>02</td><td valign='top'>RM<br/></td> </tr><tr><td><br/></td> <td valign='top'>AmexCNV<br/></td><td align='right' valign='top'>1136.91<br/></td><td valign='top'><br/></td><td valign='top'><br/></td> </tr><tr><td valign='top'><br/></td><td valign='top'>VisaCnv<br/></td><td align='right' valign='top'>358.58<br/></td><td valign='top'><br/></td><td valign='top'><br/></td></tr><tr><td valign='top'><br/></td><td valign='top'>WthDrwCnv<br/></td><td align='right' valign='top'>50.00<br/></td><td valign='top'><br/></td><td valign='top'><br/></td></tr><tr><td valign='top'><br/></td><td valign='top'><br/></td><td valign='top'><br/></td><td valign='top'><br/></td><td valign='top'><br/></td></tr></tbody></table><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><br/></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b></b><br/></b></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-2696832394695839674?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-15124875502349028922008-10-03T00:42:00.000-07:002008-10-03T00:48:22.248-07:00<div xmlns='http://www.w3.org/1999/xhtml'>Rough Estimation SpenT - 3683.07<br />Rough Estimation Petrol - 438.08<br />Rough Estimation Tol - 111.9<br />Rough Estimation Food - 479.25</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-1512487550234902892?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-6156362511447741232008-09-29T03:54:00.000-07:002008-10-13T01:31:57.199-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 September 29 - 30<br/>My Diet</b><br/><table height='114' border='1' width='52'><tbody><tr><td><br/></td> <td valign='top'>Sep 29<br/></td><td align='right' valign='top'>RM<br/></td><td valign='top'>Sep 30<br/></td><td valign='top'>RM<br/></td> </tr><tr><td>Breakfast<br/></td> <td valign='top'>SandWich,<br/>NesfSup<br/></td><td align='right' valign='top'>1.50<br/></td><td valign='top'>SandWich<br/><br/>NesX2</td><td valign='top'>3.00<br/></td> </tr><tr><td valign='top'>Lunch<br/></td><td valign='top'>Hakka Mee<br/></td><td align='right' valign='top'>7.20<br/></td><td valign='top'>DuckRice<br/></td><td valign='top'>18.50<br/></td></tr><tr><td valign='top'>Dinner<br/></td><td valign='top'>Nes,nuts,supp<br/></td><td align='right' valign='top'><br/></td><td valign='top'>ChickenWings<br/>PanMee<br/>Drinks<br/>Supp - TehOice<br/>Nescafe,<br/>MeeGoreng<br/></td><td valign='top'>10.00<br/><br/><br/><br/><br/><br/>8.70<br/></td></tr><tr><td valign='top'>Total<br/></td><td valign='top'> <br/></td><td align='right' valign='top'>8.70<br/></td><td valign='top'><br/></td><td valign='top'>40.20<br/></td></tr></tbody></table><br/><br/><b>My Expenses</b><br/><b/><table height='92' border='1' width='160'><tbody><tr><td> <br/></td> <td valign='top'>Sep 29<br/></td><td align='right' valign='top'>RM<br/></td><td valign='top'>Sep 30<br/></td><td valign='top'>RM<br/></td> </tr><tr><td>Food<br/></td> <td valign='top'>food<br/></td><td align='right' valign='top'>8.70<br/></td><td valign='top'>Food<br/></td><td valign='top'>40.20</td> </tr><tr><td valign='top'>Tol<br/></td><td valign='top'>2.00<br/></td><td align='right' valign='top'>2.00<br/></td><td valign='top'>1.00,1.00<br/></td><td valign='top'>2.00<br/></td></tr><tr><td valign='top'>Night<br/></td><td valign='top'><br/></td><td align='right' valign='top'><br/></td><td valign='top'><br/></td><td valign='top'><br/></td></tr><tr><td valign='top'><br/></td><td valign='top'>Total<br/></td><td valign='top'>10.70<br/></td><td valign='top'><br/></td><td valign='top'>42.20<br/></td></tr></tbody></table><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><b><br/></b></b></b></b></b></b></b></b><b><b><b><b><b><b><b><b>Others<br/>29 Cheque (50.32)<br/></b></b></b></b></b></b></b></b></b></b></b></b><br/></b></b></b></b></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-615636251144774123?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-87758194865995141982008-09-29T03:49:00.000-07:002008-09-29T03:50:26.388-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 September 27 - 28<br/>My Diet</b><br/><table width='52' height='114' border='1'><tbody><tr><td><br/></td> <td valign='top'>Sep 27<br/></td><td valign='top' align='right'>RM<br/></td><td valign='top'>Sep 28<br/></td><td valign='top'>RM<br/></td> </tr><tr><td>Breakfast<br/></td> <td valign='top'>McDonald<br/>NasiLmk<br/>Mee<br/></td><td valign='top' align='right'>14.45<br/></td><td valign='top'>halfBoil,Mee,<br/>Nescafe<br/></td><td valign='top'>6.70<br/></td> </tr><tr><td valign='top'>Lunch<br/></td><td valign='top'>TongShui<br/>StarBucks<br/></td><td valign='top' align='right'>13.20<br/>14.20<br/></td><td valign='top'>KueyTeow,<br/>Nescafe,Pau<br/></td><td valign='top'><br/></td></tr><tr><td valign='top'>Dinner<br/></td><td valign='top'>Mee<br/></td><td valign='top' align='right'>26.00<br/></td><td valign='top'>ChickenRice<br/>Tiger<br/></td><td valign='top'><br/></td></tr><tr><td valign='top'>Total<br/></td><td valign='top'> <br/></td><td valign='top' align='right'>67.85<br/></td><td valign='top'><br/></td><td valign='top'>6.70<br/></td></tr></tbody></table><br/><br/><b>My Expenses</b><br/><b/><table width='160' height='92' border='1'><tbody><tr><td> <br/></td> <td valign='top'>Sep 27<br/></td><td valign='top' align='right'>RM<br/></td><td valign='top'>Sep 28<br/></td><td valign='top'>RM<br/></td> </tr><tr><td>Food<br/></td> <td valign='top'>food<br/></td><td valign='top' align='right'>67.85<br/></td><td valign='top'><br/></td><td valign='top'>6.70<br/></td> </tr><tr><td valign='top'>Tol<br/></td><td valign='top'><br/></td><td valign='top' align='right'><br/></td><td valign='top'>KLMalcc<br/></td><td valign='top'>15.10<br/></td></tr><tr><td valign='top'>Night<br/></td><td valign='top'>Maxis(A)<br/>SKA(A)<br/>Produa(V)<br/></td><td valign='top' align='right'>100.00<br/>660.00<br/>210.65<br/></td><td valign='top'>Bus<br/>Petrol(A)<br/></td><td valign='top'>30.00<br/>52.99<br/></td></tr><tr><td valign='top'><br/></td><td valign='top'>Total<br/></td><td valign='top'>1038.50<br/></td><td valign='top'><br/></td><td valign='top'><br/></td></tr></tbody></table><b><b><b><b><b><b><b><b><b><b><b><b><br/></b></b></b></b></b></b></b></b><b><b><b><b><b><b><b><b>Others<br/></b></b></b></b></b></b></b></b></b></b></b></b><br/></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-8775819486599514198?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-61001892268311283292008-09-29T03:42:00.000-07:002008-09-29T03:43:41.608-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 September 25 - 26<br/>My Diet</b><br/><table width='52' height='114' border='1'><tbody><tr><td><br/></td> <td valign='top'>Sep 25<br/></td><td valign='top' align='right'>RM<br/></td><td valign='top'>Sep 26<br/></td><td valign='top'>RM<br/></td> </tr><tr><td>Breakfast<br/></td> <td valign='top'>SupEkor,nasi,udang<br/></td><td valign='top' align='right'><br/></td><td valign='top'>Mee,100Plis<br/></td><td valign='top'><br/></td> </tr><tr><td valign='top'>Lunch<br/></td><td valign='top'>Biscuits<br/></td><td valign='top' align='right'><br/></td><td valign='top'><br/></td><td valign='top'><br/></td></tr><tr><td valign='top'>Dinner<br/></td><td valign='top'>ChickenRice<br/></td><td valign='top' align='right'>10.00<br/></td><td valign='top'>MixedRice<br/></td><td valign='top'><br/></td></tr><tr><td valign='top'>Total<br/></td><td valign='top'> <br/></td><td valign='top' align='right'>10.00<br/></td><td valign='top'><br/></td><td valign='top'><br/></td></tr></tbody></table><br/><br/><b>My Expenses</b><br/><b/><table width='160' height='92' border='1'><tbody><tr><td> <br/></td> <td valign='top'>Sep 25<br/></td><td valign='top' align='right'>RM<br/></td><td valign='top'>Sep 26<br/></td><td valign='top'>RM<br/></td> </tr><tr><td>Food<br/></td> <td valign='top'>Food<br/></td><td valign='top' align='right'>10.00<br/></td><td valign='top'>Food<br/></td><td valign='top'><br/></td> </tr><tr><td valign='top'>Tol<br/></td><td valign='top'>1.00<br/></td><td valign='top' align='right'>1.00<br/></td><td valign='top'>Malacca<br/></td><td valign='top'>16.10<br/></td></tr><tr><td valign='top'>Night<br/></td><td valign='top'>Petrol<br/></td><td valign='top' align='right'>70.00<br/></td><td valign='top'>Tesco(A)<br/></td><td valign='top'>76.95<br/></td></tr><tr><td valign='top'><br/></td><td valign='top'>Total<br/></td><td valign='top'>81.00<br/></td><td valign='top'><br/></td><td valign='top'>93.05<br/></td></tr></tbody></table><b><b><b><b><b><b><b><b><b><b><b><b><br/></b></b></b></b></b></b></b></b><b><b><b><b><b><b><b><b>Others<br/></b></b></b></b></b></b></b></b></b></b></b></b><br/></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-6100189226831128329?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-8232719503599084802008-09-29T03:37:00.000-07:002008-09-29T03:38:31.875-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 September 23 - 24<br/>My Diet</b><br/><table width='52' height='114' border='1'><tbody><tr><td><br/></td> <td valign='top'>Sep 23<br/></td><td valign='top' align='right'>RM<br/></td><td valign='top'>Sep 24<br/></td><td valign='top'>RM<br/></td> </tr><tr><td>Breakfast<br/></td> <td valign='top'>Sandwhich,Ncf<br/></td><td valign='top' align='right'>1.50<br/></td><td valign='top'>Sandwhich,Ncf</td><td valign='top'>1.50<br/></td> </tr><tr><td valign='top'>Lunch<br/></td><td valign='top'>mixedRice<br/></td><td valign='top' align='right'>3.40<br/></td><td valign='top'>ChuMee<br/></td><td valign='top'>15.00<br/></td></tr><tr><td valign='top'>Dinner<br/></td><td valign='top'>Groundnuts<br/></td><td valign='top' align='right'><br/></td><td valign='top'>NasiLemakAtbg<br/></td><td valign='top'>7.40<br/></td></tr><tr><td valign='top'>Total<br/></td><td valign='top'> <br/></td><td valign='top' align='right'>4.90<br/></td><td valign='top'><br/></td><td valign='top'>23.90<br/></td></tr></tbody></table><br/><br/><b>My Expenses</b><br/><b/><table width='160' height='92' border='1'><tbody><tr><td> <br/></td> <td valign='top'>Sep 23<br/></td><td valign='top' align='right'>RM<br/></td><td valign='top'>Sep 24<br/></td><td valign='top'>RM<br/></td> </tr><tr><td>Food<br/></td> <td valign='top'>Food<br/></td><td valign='top' align='right'>4.90<br/></td><td valign='top'>Food<br/></td><td valign='top'>23.90<br/></td> </tr><tr><td valign='top'>Tol<br/></td><td valign='top'>1.00,1.00<br/></td><td valign='top' align='right'>2.00<br/></td><td valign='top'>2.00,3.00,1.00<br/></td><td valign='top'>6.00<br/></td></tr><tr><td valign='top'>Night<br/></td><td valign='top'><br/></td><td valign='top' align='right'><br/></td><td valign='top'><br/></td><td valign='top'><br/></td></tr><tr><td valign='top'><br/></td><td valign='top'>Total<br/></td><td valign='top'>6.90<br/></td><td valign='top'><br/></td><td valign='top'>29.90<br/></td></tr></tbody></table><b><b><b><b><b><b><b><b><b><b><b><b><br/></b></b></b></b></b></b></b></b><b><b><b><b><b><b><b><b>Others<br/></b></b></b></b></b></b></b></b></b></b></b></b><br/></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-823271950359908480?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-79840557502958957072008-09-29T03:32:00.000-07:002008-09-29T03:33:20.843-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 September 21 - 22<br/>My Diet</b><br/><table width='52' height='114' border='1'><tbody><tr><td><br/></td> <td valign='top'>Sep 21<br/></td><td valign='top' align='right'>RM<br/></td><td valign='top'>Sep 22<br/></td><td valign='top'>RM<br/></td> </tr><tr><td>Breakfast<br/></td> <td valign='top'>100Plus,Peanuts<br/></td><td valign='top' align='right'><br/></td><td valign='top'>SandWich<br/></td><td valign='top'>1.50<br/></td> </tr><tr><td valign='top'>Lunch<br/></td><td valign='top'>Yong Tau Fu<br/></td><td valign='top' align='right'><br/></td><td valign='top'>WanTanMee<br/></td><td valign='top'>4.00<br/></td></tr><tr><td valign='top'>Dinner<br/></td><td valign='top'>Char Hokkien<br/></td><td valign='top' align='right'><br/></td><td valign='top'>Chips,Cream<br/></td><td valign='top'><br/></td></tr><tr><td valign='top'>Total<br/></td><td valign='top'> <br/></td><td valign='top' align='right'><br/></td><td valign='top'><br/></td><td valign='top'>5.50<br/></td></tr></tbody></table><br/><br/><b>My Expenses</b><br/><b/><table width='160' height='92' border='1'><tbody><tr><td> <br/></td> <td valign='top'>Sep 21<br/></td><td valign='top' align='right'>RM<br/></td><td valign='top'>Sep 22<br/></td><td valign='top'>RM<br/></td> </tr><tr><td>Food<br/></td> <td valign='top'>Food<br/></td><td valign='top' align='right'><br/></td><td valign='top'>Food<br/></td><td valign='top'>5.50<br/></td> </tr><tr><td valign='top'>Tol<br/></td><td valign='top'><br/></td><td valign='top' align='right'><br/></td><td valign='top'>1.00,1.60x2<br/></td><td valign='top'>4.20<br/></td></tr><tr><td valign='top'>Night<br/></td><td valign='top'>Tesco(A)<br/>WashinMachine<br/></td><td valign='top' align='right'>94.20<br/>150.00<br/></td><td valign='top'><br/></td><td valign='top'><br/></td></tr><tr><td valign='top'><br/></td><td valign='top'>Total<br/></td><td valign='top'>244.20<br/></td><td valign='top'><br/></td><td valign='top'>9.70<br/></td></tr></tbody></table><b><b><b><b><b><b><b><b><b><b><b><b><br/></b></b></b></b></b></b></b></b><b><b><b><b><b><b><b><b>Others<br/></b></b></b></b></b></b></b></b></b></b></b></b>HLoan   825.00<br/>Sal   8249.25<br/>Visa Cnv   883.63<br/>Amex Cnv    460.10<br/>VisaCiti Cnv    425.85<br/>JieCiti Cnv    250.00<br/>AM Cnv   600.00<br/>PTPTN  CNV  401.00<br/></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-7984055750295895707?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-29192604427100676002008-09-29T03:18:00.000-07:002008-09-29T03:19:51.227-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 September 19 - 20<br/>My Diet</b><br/><table width='52' height='114' border='1'><tbody><tr><td><br/></td> <td valign='top'>Sep 19<br/></td><td valign='top' align='right'>RM<br/></td><td valign='top'>Sep 20<br/></td><td valign='top'>RM<br/></td> </tr><tr><td>Breakfast<br/></td> <td valign='top'>Sandwich,Nes,Supp<br/></td><td valign='top' align='right'>1.50<br/></td><td valign='top'>Chocolate Peanuts<br/></td><td valign='top'><br/></td> </tr><tr><td valign='top'>Lunch<br/></td><td valign='top'>Wan Tan Mee<br/></td><td valign='top' align='right'>4.00<br/></td><td valign='top'>100pLUS<br/>BISCUITS<br/>Tuna<br/></td><td valign='top'><br/></td></tr><tr><td valign='top'>Dinner<br/></td><td valign='top'> ChaSauFanLalaPari<br/>Nescafe<br/></td><td valign='top' align='right'>13.00<br/></td><td valign='top'><br/></td><td valign='top'><br/></td></tr><tr><td valign='top'>Total<br/></td><td valign='top'> <br/></td><td valign='top' align='right'>18.50<br/></td><td valign='top'><br/></td><td valign='top'><br/></td></tr></tbody></table><br/><br/><b>My Expenses</b><br/><b/><table width='160' height='92' border='1'><tbody><tr><td> <br/></td> <td valign='top'>Sep 19<br/></td><td valign='top' align='right'>RM<br/></td><td valign='top'>Sep 20<br/></td><td valign='top'>RM<br/></td> </tr><tr><td>Food<br/></td> <td valign='top'>Food<br/></td><td valign='top' align='right'>19.60<br/></td><td valign='top'>Food<br/></td><td valign='top'><br/></td> </tr><tr><td valign='top'>Tol<br/></td><td valign='top'>1.30,1.30<br/></td><td valign='top' align='right'>2.60<br/></td><td valign='top'><br/></td><td valign='top'><br/></td></tr><tr><td valign='top'>Night<br/></td><td valign='top'>BusTicket<br/>Petrol(A)<br/>TNG(cnv)<br/></td><td valign='top' align='right'>12.20<br/>79.99<br/>50.00<br/></td><td valign='top'><br/></td><td valign='top'><br/></td></tr><tr><td valign='top'><br/></td><td valign='top'>Total<br/></td><td valign='top'>164.39<br/></td><td valign='top'><br/></td><td valign='top'><br/></td></tr></tbody></table><b><b><b><b><b><b><b><b><b><b><b><br/></b></b></b></b></b></b></b></b><b><b><b><b><b><b><b><b>Others<br/></b></b></b></b></b></b></b></b></b></b></b>19 Sep Withdrawal   200.00<br/></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-2919260442710067600?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-58401120989576886562008-09-17T00:10:00.000-07:002008-09-29T03:10:12.911-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 September 17 - 18<br/>My Diet</b><br/><table width='52' height='114' border='1'><tbody><tr><td><br/></td> <td valign='top'>Sep 17<br/></td><td valign='top' align='right'>RM<br/></td><td valign='top'>Sep 18<br/></td><td valign='top'>RM<br/></td> </tr><tr><td>Breakfast<br/></td> <td valign='top'>Sandwich,Nes,Supp<br/></td><td valign='top' align='right'>1.50<br/></td><td valign='top'>Sandwich,Nes,Supp</td><td valign='top'>1.50<br/></td> </tr><tr><td valign='top'>Lunch<br/></td><td valign='top'>GuMee,Nescafe<br/></td><td valign='top' align='right'>4.50<br/></td><td valign='top'>harmee<br/></td><td valign='top'>3.80<br/></td></tr><tr><td valign='top'>Dinner<br/></td><td valign='top'> MeeNisin,LimeCoke,PopCr<br/></td><td valign='top' align='right'>14.30<br/></td><td valign='top'><br/></td><td valign='top'><br/></td></tr><tr><td valign='top'>Total<br/></td><td valign='top'> <br/></td><td valign='top' align='right'>20.30<br/></td><td valign='top'><br/></td><td valign='top'>5.30<br/></td></tr></tbody></table><br/><br/><b>My Expenses</b><br/><b/><table width='160' height='92' border='1'><tbody><tr><td> <br/></td> <td valign='top'>Sep 17<br/></td><td valign='top' align='right'>RM<br/></td><td valign='top'>Sep 18 <br/></td><td valign='top'>RM<br/></td> </tr><tr><td>Food<br/></td> <td valign='top'>Food<br/></td><td valign='top' align='right'>20.30<br/></td><td valign='top'>Food<br/></td><td valign='top'>5.30<br/></td> </tr><tr><td valign='top'>Tol<br/></td><td valign='top'>1.00,1.30<br/></td><td valign='top' align='right'>2.30<br/></td><td valign='top'>1.00,1.00<br/></td><td valign='top'>2.00<br/></td></tr><tr><td valign='top'>Night<br/></td><td valign='top'>Mvs,Parking<br/></td><td valign='top' align='right'>27.00<br/></td><td valign='top'><br/></td><td valign='top'><br/></td></tr><tr><td valign='top'><br/></td><td valign='top'>Total<br/></td><td valign='top'>49.30<br/></td><td valign='top'><br/></td><td valign='top'>7.30<br/></td></tr></tbody></table><b><b><b><b><b><b><b><b><b><b><b><br/></b></b></b></b></b></b></b></b><b><b><b><b><b><b><b><b>Others</b></b></b></b></b></b></b></b></b></b></b></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-5840112098957688656?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-17545694464566256792008-09-17T00:08:00.000-07:002008-10-13T01:31:24.548-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 September 15 - 16<br/>My Diet</b><br/><table border='1' width='80%'><tbody><tr><td><br/></td> <td>Sep 15</td> <td align='right' valign='top'>RM<br/></td><td>Sep 16<br/></td><td align='right' valign='top'>RM<br/></td> </tr><tr><td>Breakfast<br/></td> <td>3CurryPuff,<br/>Nes,Supp</td> <td align='right' valign='top'>1.50 <br/></td><td>Sandwich,<br/>Nes,Supp<br/></td><td align='right' valign='top'>1.50<br/></td> </tr><tr><td valign='top'>Lunch<br/></td><td valign='top'>CurryMee,<br/>Chocolate,<br/>Nescafe<br/></td><td align='right' valign='top'>3.60<br/></td><td valign='top'>KueyTeow,Nes<br/></td><td align='right' valign='top'> 4.80<br/></td></tr><tr><td valign='top'>Dinner<br/></td><td valign='top'> <br/></td><td align='right' valign='top'><br/></td><td valign='top'>Cheese,<br/>Chocolate<br/></td><td align='right' valign='top'>  <br/></td></tr><tr><td valign='top'>Total<br/></td><td valign='top'>  <br/></td><td align='right' valign='top'>5.10<br/></td><td valign='top'><br/></td><td align='right' valign='top'>6.30<br/></td></tr></tbody></table><br/><br/><b>My Expenses</b><br/><b/><table border='1' width='80%'><tbody><tr><td> <br/></td> <td>Sep 15</td> <td align='right' valign='top'>RM<br/></td><td>Sep 16<br/></td><td align='right' valign='top'>RM<br/></td> </tr><tr><td>Food<br/></td> <td>Food<br/></td> <td align='right' valign='top'>5.10<br/></td><td>Food<br/></td><td align='right' valign='top'>6.30<br/></td> </tr><tr><td valign='top'>Tol<br/></td><td valign='top'>1.00,1.60<br/></td><td align='right' valign='top'>2.60 <br/></td><td valign='top'>1.00,1.00<br/></td><td align='right' valign='top'>2.00<br/></td></tr><tr><td valign='top'>Night<br/></td><td valign='top'> <br/></td><td align='right' valign='top'><br/></td><td valign='top'> <br/></td><td align='right' valign='top'><br/></td></tr></tbody></table><b><b><b><b><b><b><b><b><b><b><b><br/></b></b></b></b></b></b></b></b></b></b><b><b><b><b><b><b><b><b><b><b>Others<br/>Sep 16 Wad (200.00)<br/></b></b></b></b></b></b></b></b></b></b></b></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-1754569446456625679?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-2747204519907507122008-09-12T00:33:00.000-07:002008-09-17T01:03:43.539-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 September 13 - 14<br/>My Diet</b><br/><table width='80%' border='1'><tbody><tr><td><br/></td> <td>Sep 13</td> <td valign='top' align='right'>RM<br/></td><td>Sep 14<br/></td><td valign='top' align='right'>RM<br/></td> </tr><tr><td>Breakfast<br/></td> <td>Eggs,HeryekFan<br/></td> <td valign='top' align='right'> <br/></td><td>1/2Eggs,Horfun,<br/>NasiLemak,<br/>IceCream,Coffee<br/></td><td valign='top' align='right'>31.90<br/></td> </tr><tr><td valign='top'>Lunch<br/></td><td valign='top'>TomYam,Fruits<br/></td><td valign='top' align='right'>5.70<br/></td><td valign='top'>HerYekFanCake<br/></td><td valign='top' align='right'> <br/></td></tr><tr><td valign='top'>Dinner<br/></td><td valign='top'>DominoPizza</td><td valign='top' align='right'>34.00</td><td valign='top'>4Yakult<br/></td><td valign='top' align='right'> <br/></td></tr><tr><td valign='top'>Total<br/></td><td valign='top'> <br/></td><td valign='top' align='right'>39.70<br/></td><td valign='top'> <br/></td><td valign='top' align='right'> <br/></td></tr></tbody></table><br/><br/><b>My Expenses</b><br/><b/><table width='80%' border='1'><tbody><tr><td> <br/></td> <td>Sep 13</td> <td valign='top' align='right'>RM<br/></td><td>Sep 14<br/></td><td valign='top' align='right'>RM<br/></td> </tr><tr><td>Morning<br/></td> <td>Food<br/></td> <td valign='top' align='right'>39.70<br/></td><td>Tol<br/></td><td valign='top' align='right'>2.00<br/></td> </tr><tr><td valign='top'>Noon<br/></td><td valign='top'> <br/></td><td valign='top' align='right'> <br/></td><td valign='top'>FOOD<br/></td><td valign='top' align='right'>31.90<br/></td></tr><tr><td valign='top'>Night<br/></td><td valign='top'> <br/></td><td valign='top' align='right'>39.70<br/></td><td valign='top'> <br/></td><td valign='top' align='right'>33.90<br/></td></tr></tbody></table><b><b><b><b><b><b><b><b><br/></b></b></b></b></b></b></b><b><b><b><b><b><b><b>Others<br/><br/></b></b></b></b></b></b></b></b><table width='80%' border='1'><tbody><tr><td> <br/></td> <td align='right'>Sep 13</td> <td valign='top' align='right'><br/></td><td><br/></td><td valign='top' align='right'><br/></td> </tr><tr><td>SI Amex CNV<br/></td> <td align='right'>25.00<br/></td> <td valign='top' align='right'><br/></td><td><br/></td><td valign='top' align='right'><br/></td> </tr><tr><td valign='top'>SI Visa CNV<br/></td><td valign='top' align='right'>25.00 <br/></td><td valign='top' align='right'><br/></td><td valign='top'><br/></td><td valign='top' align='right'><br/></td></tr><tr><td valign='top'><br/></td><td valign='top' align='right'> <br/></td><td valign='top' align='right'><br/></td><td valign='top'><br/></td><td valign='top' align='right'><br/></td></tr></tbody></table></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-274720451990750712?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-89199171041329283022008-09-12T00:13:00.000-07:002008-09-17T01:06:13.053-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 September 12<br/>My Diet</b><br/><div align='right'>BF - 2Sandwich,Nescafe<br/>LCH - MixedRice(TaiwanSausage,Eggs,Rice,Sayur)<br/>Dinner -  Bakuteh<br/><br/></div><b>My Expenses</b><br/><div align='right'>BF - 3.00<br/>Lunch - 6.00<br/>Tol - 2.60<br/>Lipas - 5.90<br/>heart - 1.90<br/>SBU - 40.00<br/>Dinner - 5.50<br/>CarWash - 7.00<br/>Petrol - 80.04<br/>Tol - 1.00<br/><b>Total -  152.94<br/></b></div><b>Others</b><div align='right'><br/><br/></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-8919917104132928302?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-49356427706449759692008-09-09T17:11:00.000-07:002008-09-12T00:16:03.659-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 September 11<br/>My Diet</b><br/><div align='right'>BF - Nescafe sUpplement ,Currypuff<br/>LCH - LamMee<br/>Dinner - Curry Mee<br/><br/></div><b>My Expenses</b><br/><div align='right'>Tol - 2.00<br/>Lunch - 4.50<br/>BF - 1.50<br/>Dinner - 5.00<br/>PFLR - 68.00<br/><b>Total - 81.00<br/></b></div><b>Others</b><div align='right'><br/><br/></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-4935642770644975969?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-1437026204904411892008-09-08T21:36:00.001-07:002008-09-12T00:08:08.515-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 September 10<br/>My Diet</b><br/><div align='right'>BF - 3AyamCurryPuff,Nescafe,SupplementFB<br/>LCH - HorFun,Brands,kacangPutih<br/>Dinner - Oreos<br/><br/></div><b>My Expenses</b><br/><div align='right'>BF - 3.60<br/>Lunch - 5.50<br/>Tol - 2.60<br/><b>Total - 11.70<br/></b></div><b>Others</b><div align='right'>LimRokos - 200.00<br/><br/></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-143702620490441189?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-294880165793486902008-09-08T21:33:00.001-07:002008-09-10T01:58:03.837-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 September 09<br/>My Diet</b><br/><div align='right'>BF - 3CurryPuff,NescafeSupplement<br/>LCH - NescafeSupplement,Brands<br/>Dinner - 3 Biscuits, 5 Oreo, 3 pieces of chicken, Vege<br/><br/></div><b>My Expenses</b><br/><div align='right'>Tol - 2.60<br/>BF - 1.80<br/><b>Total - 4.40<br/></b></div><b>Others</b><div align='right'>JieTrans CNV - (1000)<br/>HSBCjieCNV - 900<br/><br/></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-29488016579348690?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-56630952436707560562008-09-08T21:31:00.001-07:002008-09-09T17:11:20.439-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 September 08<br/>My Diet</b><br/><div align='right'>BF n Lunch - KennyRogers<br/>Dinner - Mee,Yakult,Soya<br/></div><b>My Expenses</b><div align='right'>Tol - 15.10<br/>Kenny Rogers - 49.80<br/>Saman - 30.00<br/><b>Total - 94.90<br/></b></div><b>Others</b><div align='right'>CY - (200.00)<br/><br/><br/></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-5663095243670756056?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-18880757298418378802008-09-08T21:28:00.001-07:002008-09-08T21:28:16.270-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 September 07<br/>My Diet</b><br/><div align='right'>BF - TidBits<br/>Lunch - TongShui(mangoes,fishballs)<br/>Dinner - Wedding Food<br/></div><b>My Expenses</b><div align='right'>Lunch - 18.70<br/>Petrol - 70.02<br/><b>Total - 88.72<br/></b></div><b>Others</b><div align='right'><br/><br/><br/></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-1888075729841837880?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-43682778389953677462008-09-08T21:23:00.001-07:002008-09-08T21:23:15.029-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 September 06<br/>My Diet</b><br/><div align='right'>BF - NasiLemak<br/>Lunch - Mee,Nescafe<br/>Dinner - MixedRice<br/>Supp - DimSum<br/></div><b>My Expenses</b><div align='right'>Supp - 10.00<br/>Park - 1.00<br/><b>Total - 11.00<br/></b></div><b>Others</b><div align='right'>Mum HuzLoan(CNV) - (850.00)<br/><br/><br/></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-4368277838995367746?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-48005440029940700552008-09-04T17:51:00.001-07:002008-09-08T21:18:30.673-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 September 05<br/>My Diet</b><br/><div align='right'>BF - Supplement,CurryPuff,nescafe,sandwich<br/>Lunch - Rice,Eggs,Sayuran,Chicken<br/>Dinner - Soya,Corn<br/><br/><br/></div><b>My Expenses</b><div align='right'>Tol - 2.00<br/>BF - 2.00<br/>Lunch - 15.00<br/>Tol - 15.10<br/>CarTyre(V) - 365.00<br/><b>Total - 399.10<br/></b></div><b>Others</b><div align='right'>WithdrawalWad - 240.00<br/><br/><br/></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-4800544002994070055?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-64912251949555927452008-09-03T17:24:00.001-07:002008-09-04T17:41:28.923-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 September 04<br/>My Diet</b><br/><div align='right'>BF - Supplement,CurryPuff<br/>Lunch - WanTanMee<br/>Dinner - SoyaDrink<br/><br/><br/></div><b>My Expenses</b><div align='right'>Tol - 2.00<br/>BF - 1.50<br/>Lunch - 4.00<br/>VisaMoonCake - 93.63<br/><b>Total - 151.13<br/></b></div><b>Others</b><br/><div align='right'>TouchNGoCnv - 50.00<br/>VisaWad - 34.58<br/>AmexWad - 62.24<br/><br/><br/></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-6491225194955592745?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-88122691776017129322008-09-02T23:42:00.001-07:002008-09-08T21:15:04.950-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 September 03<br/>My Diet</b><br/><div align='right'>BF - 5Oreo<br/>Lunch - MixedRice<br/>Dinner - <br/><br/><br/></div><b>My Expenses</b><div align='right'>Tol - 2.60<br/>Lunch - 3.40<br/>PublicDigi - 32.26<br/><b>Total - 38.26<br/></b></div><b>Others</b><br/><div align='right'>Cheque Clear Wad - (84.40)<br/><br/></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-8812269177601712932?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-39937051607543942622008-09-02T23:41:00.001-07:002008-09-03T22:22:38.992-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 September 02<br/>My Diet</b><br/><div align='right'>BF - 3CurryPuff,NescafeIce<br/>Lunch - MixedRice<br/>Dinner - 2PoPiah<br/><br/><br/></div><b>My Expenses</b><div align='right'>Tol - 2.00<br/>Lunch - 3.40<br/>Petrol(A) - 85.04<br/><b>Total - 90.44<br/></b></div><b>Others</b><br/><div align='right'>TrnsWad2Cnv - 148<br/>Chin - (10)<br/>Anis - (31.60)<br/>CarSI - 42.00<br/><br/></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-3993705160754394262?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-42384653964608287572008-09-02T23:35:00.001-07:002008-09-03T22:21:34.889-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 September 01<br/>My Diet</b><br/><div align='right'>BF - Buffet<br/>Lunch - Mee,Rice<br/>Dinner - NasiCampur<br/><br/><br/></div><b>My Expenses</b><div align='right'>Tol - 15.10<br/>TKimHock - 46.30<br/>Maxis(a)Lcc - 100.00<br/><b>Total - 161.40<br/></b></div><b>Others</b><br/><div align='right'>BalTrip (40.00)<br/>RejectCarSI - 2.00<br/><br/></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-4238465396460828757?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-3194083421323896512008-09-02T23:29:00.001-07:002008-09-02T23:29:27.350-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 August 31<br/>My Diet</b><br/><div align='right'>BF - 2MageeMee,Keropok<br/>Lunch - Tomyam<br/>Dinner - Beer,SeaFoodDinner<br/>Supper - meeGoreng<br/><br/><br/></div><b>My Expenses</b><div align='right'>TotalCash+CreditUsed - 2639.13<br/><b>Total -2639.13</b></div><b>Others</b><br/><div align='right'><br/><br/></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-319408342132389651?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-25822078482093406322008-09-02T23:27:00.001-07:002008-09-02T23:27:58.444-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 August 31<br/>My Diet</b><br/><div align='right'>BF - 2MageeMee,Keropok<br/>Lunch - Tomyam<br/>Dinner - Beer,SeaFoodDinner<br/>Supper - meeGoreng<br/><br/><br/></div><b>My Expenses</b><div align='right'>TripMoney - 200.00<br/><b>Total -200.00</b></div><b>Others</b><br/><div align='right'><br/><br/></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-2582207848209340632?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-75626110441384562008-09-02T23:26:00.001-07:002008-09-02T23:26:36.069-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 August 30<br/>My Diet</b><br/><div align='right'>BF - Mee,NasiLemak<br/>Lunch - forget<br/>Dinner - BBQ<br/><br/><br/></div><b>My Expenses</b><div align='right'><br/><b>Total -0.00</b></div><b>Others</b><br/><div align='right'><br/><br/></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-7562611044138456?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-29100852667618206022008-09-02T23:21:00.001-07:002008-09-02T23:21:48.582-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 August 29<br/>My Diet</b><br/><div align='right'>BF - 2SandwichEggSambal<br/>Lunch - 2/12Chicken,2Wedges,3Nugget<br/>Dinner - Bak Ki, NescafeIce, Nasi With Sayur<br/><br/><br/></div><b>My Expenses</b><div align='right'>Petrol - 80.04<br/>Tol - 1.00<br/>BF - 4.50<br/>Lunch - 18.20<br/>Tol - 15.1BF - 7.20<br/>Tol - 2.00<br/><b>Total -118.84</b></div><b>Others</b><br/><div align='right'><br/><br/></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-2910085266761820602?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-69994979482826181652008-09-02T23:18:00.001-07:002008-09-08T21:09:29.660-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 August 28<br/>My Diet</b><br/><div align='right'>BF - 1/2Eggs,Sandwich<br/>Lunch - Supp<br/>Dinner - Supp<br/><br/><br/></div><b>My Expenses</b><div align='right'>BF - 7.20<br/>Tol - 2.00<br/><b>Total -9.20</b></div><b>Others</b><br/><div align='right'>Takaful - 143.03<br/><br/></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-6999497948282618165?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-12289298370551548722008-09-02T23:16:00.001-07:002008-09-02T23:16:55.722-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 August 27<br/>My Diet</b><br/><div align='right'>BF - NasiLemak,Nescafe<br/>Lunch - nescafe,nasilemak,meegoreng<br/><br/><br/></div><b>My Expenses</b><div align='right'>Tol - 2.00<br/>HP repairs - 150.00<br/>TouchNGo - 100.00<br/><b>Total - 252.00</b><br/></div><b>Others</b><br/><div align='right'><br/><br/></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-1228929837055154872?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-64355781205241465392008-09-02T23:14:00.001-07:002008-09-02T23:14:40.997-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 August 26<br/>My Diet</b><br/><div align='right'>BF - KueyTeow,2HerbsEgg<br/>Lunch - PopCorn,Peanuts<br/>Dinner - ChickenVege<br/><br/></div><b>My Expenses</b><div align='right'>Movies - 15.00<br/>PopCorn - 8.00<br/>JJ - 1.00<br/>Perodua(A) - 366.55<br/>Eggs - 2.00<br/>Takaful(A) - 143.03<br/><b>Total - 535.58</b><br/></div><b>Others</b><br/><div align='right'><br/><br/></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-6435578120524146539?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-40083985558770847912008-08-24T16:58:00.001-07:002008-09-02T23:06:17.826-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 August 25<br/>My Diet</b><br/><div align='right'>BF - SandWichEgg.NescafeIce<br/>Lunch - Chilis,Nescafe<br/><br/></div><b>My Expenses</b><div align='right'>Tol - 2.00<br/>Bf - 3.00<br/>LRT - 1.60<br/><b>Total - 6.60</b><br/></div><b>Others</b><br/><div align='right'><br/><br/></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-4008398555877084791?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-50125070398687470302008-08-24T16:57:00.001-07:002008-08-24T16:57:16.970-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 August 24<br/>My Diet</b><br/><div align='right'>Lunch - 2Chocolate,Keropok<br/>Dinner - Chocolate<br/></div><b>My Expenses</b><div align='right'>Tol - 1.00<br/>Tol - 6.00<br/>Tol - 6.00<br/>Police Report - 2.00<br/><b>Total - 15.00</b><br/></div><b>Others</b><br/><div align='right'><br/><br/></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-5012507039868747030?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-12270853843802757392008-08-24T16:55:00.001-07:002008-08-24T16:55:42.707-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 August 23<br/>My Diet</b><br/><div align='right'>BreakFast - 4Eggs,2Cheese<br/>Lunch - MixedRice<br/>Dinner - CharKueyTeow,NasiLemak,Bakuteh<br/></div><b>My Expenses</b><div align='right'>Lch - 7.70<br/>Watson - 52.00<br/>Tng - 50.00<br/>Dinner - 12.30<br/>Petrol - 80.20<br/><b>Total - 202.20</b><br/></div><b>Others</b><br/><div align='right'><br/><br/></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-1227085384380275739?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-33278444629397917502008-08-22T00:37:00.001-07:002008-08-24T16:52:36.798-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 August 22<br/>My Diet</b><br/><div align='right'>BreakFast - NescafeIce,1SandwichEggs<br/>Lunch - Nescafe,TomYum<br/>Dinner - BakutTeh<br/></div><b>My Expenses</b><div align='right'>BF - 3.20<br/>Tol - 2.00<br/>StaffFund - 10.00<br/>Lunch - 3.80<br/>Hotlink 96+29 - 125.00<br/>Dinnet - 19.40<br/><b>Total - 171.15</b><br/></div><b>Others</b><br/><div align='right'>Car - 600.00<br/>2transfer - TCIMBWad - 264.30<br/>TPBankCnv - 207.16<br/>1transter - PTPTN - 201.00<br/>MxsCitiCnv - 374.50<br/>AmexCnv - 162.70<br/>RntlCitiJie - 150.00<br/>TnbCitiCnv - 51.55<br/><b>Total - 2011.21</b><br/>Sal - (2057.25)<br/><br/><br/></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-3327844462939791750?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-37938363581401949642008-08-21T23:43:00.001-07:002008-08-22T00:40:28.378-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 August 21<br/>My Diet</b><br/><div align='right'>BreakFast - NescafeIce,1SandwichEggsSambal,SandwichEgg<br/>Lunch - Nescafe,FoodReplcacement<br/>Dinner - YeeTauMee<br/></div><b>My Expenses</b><div align='right'>BF - 6.00<br/>Tol - 1.00<br/>Tol - 1.00<br/>Dinner - 30.30<br/><b>Total - 38.30</b><br/></div><b>Others</b><br/><div align='right'><br/><br/></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-3793836358140194964?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-60619213255175804602008-08-21T23:40:00.001-07:002008-08-21T23:43:47.890-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 August 20<br/>My Diet</b><br/><div align='right'>BreakFast - NescafeIce,SandwichEggsSambal<br/>Lunch - YonTauFu<br/>Dinner - Rice,Chaisim,Eggs<br/></div><b>My Expenses</b><div align='right'>Tol - 1.00<br/>BF - 3.00<br/>Dinner - 50.00<br/>Tol - 2.60<br/>Lunch - 8.50<br/><b>Total - 65.10</b><br/></div><b>Others</b><br/><div align='right'><br/><br/></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-6061921325517580460?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-53055262518216444242008-08-21T23:35:00.001-07:002008-08-21T23:35:11.604-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 August 19<br/>My Diet</b><br/><div align='right'>BreakFast - NescafeIce,SandwichEggsSambal<br/>Lunch - FoodReplacement=Nescafe+powder!<br/>Dinner - nescafe+powder,2Jagung<br/></div><b>My Expenses</b><div align='right'>Tol - 2.00<br/>BF - 3.00<br/><b>Total - 5.00</b><br/></div><b>Others</b><br/><div align='right'><br/>Cheque - (22.20)</div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-5305526251821644424?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-22456175677376572902008-08-21T21:12:00.001-07:002008-08-21T21:12:26.051-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 August 18<br/>My Diet</b><br/><div align='right'>BreakFast - NescafeIce,SandwichEggsSambal<br/>Lunch - FoodReplacement=Nescafe+powder!<br/>Dinner - nescafe+powder<br/></div><b>My Expenses</b><div align='right'>Tol - 2<br/>BF - 3.20<br/><b>Total - 5.20</b><br/></div><b>Others</b><br/><div align='right'><br/></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-2245617567737657290?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-78210587069188964302008-08-17T22:38:00.001-07:002008-08-21T21:13:04.127-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 August 17<br/>My Diet</b><br/><div align='right'>BreakFast - Nuggets,Nescafe,HotDog<br/>Lunch - Eggs,Mee,NasiLemak<br/>Dinner - <br/></div><b>My Expenses</b><div align='right'>Tol - 2<br/>Guardian(A) - 79.5<br/>WatsonBag - 4.75<br/>Fruits - 2.5<br/><b>Total - 88.75</b><br/></div><b>Others</b></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-7821058706918896430?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-43735039753832740072008-08-17T22:31:00.001-07:002008-08-21T21:21:50.359-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 August 16<br/>My Diet</b><br/><div align='right'>BreakFast - 4Eggs,nescafe,hotdog<br/>Lunch - PopCorn<br/>Dinner - Tomyam,Nescafe,cheasal<br/></div><b>My Expenses</b><div align='right'>Mov - 22<br/>Popcrn - 10.5<br/>Bobby - 50<br/>Keropol - 1.2<br/><b>Total - 83.70</b><br/></div><b>Others</b><br/><div align='right'>KhgTrnsWAD - 200<br/></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-4373503975383274007?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-66674257748534101972008-08-14T23:55:00.001-07:002008-08-14T23:56:33.321-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 August 15<br/>My Diet</b><br/><div align='right'>BreakFast - CurryPuff,Donut,Nescafe,Sandwich<br/>Lunch - ClayPotNoodle,LeongChar<br/>Dinner - <br/></div><b>My Expenses</b><br/><div align='right'>Tol - 2.00<br/>BF - 3.00<br/>Hacks - 1.00<br/>Lch - 7.00<br/><b>Total - 13.00</b><br/></div><b>Others</b><br/><div align='right'><br/>AmexCCWad - 150.80<br/></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-6667425774853410197?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-48286957121992048982008-08-14T23:54:00.001-07:002008-08-14T23:55:49.710-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 August 14<br/>My Diet</b><br/><div align='right'>BreakFast - Nescafe,NasiLemak<br/>Lunch - NasiKerabu,Nescafe,NasiLemak<br/>Dinner - Soup,TangHun,MeatBalls<br/></div><b>My Expenses</b><br/><div align='right'>Tol - 2.00<br/>BF - 16.00<br/>Lch - 4.50<br/><b>Total - 22.50</b><br/></div><b>Others</b><br/><div align='right'><br/></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-4828695712199204898?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-84375368976282766142008-08-14T23:51:00.001-07:002008-08-14T23:52:31.281-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 August 13<br/>My Diet</b><br/><div align='right'>BreakFast - Nescafe,Sandwich<br/>Lunch - MeatBall,Jelly,Rice,Drink<br/>Dinner - SecretRecipe,SeaWeed,Sausages<br/></div><b>My Expenses</b><br/><div align='right'>Tol - 2.00<br/>BF - 3.00<br/><b>Total - 5.00</b><br/></div><b>Others</b><br/><div align='right'>KlyLunch - 15.00<br/>VisaCnvSI - 25.00<br/></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-8437536897628276614?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-78333077232696591272008-08-14T23:48:00.001-07:002008-08-14T23:48:41.554-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 August 12<br/>My Diet</b><br/><div align='right'>BreakFast - Nescafe,Sandwich<br/>Lunch - NasiLemak,Nescafe,Kuihs<br/>Dinner - SoupNSausages<br/></div><b>My Expenses</b><br/><div align='right'>Tol - 2.00<br/>BF - 3.00<br/>Lunch - 1.20<br/><b>Total - 6.20</b><br/></div><b>Others</b><br/><div align='right'><br/></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-7833307723269659127?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-53916301369340029692008-08-14T23:46:00.001-07:002008-08-14T23:46:27.523-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 August 11<br/>My Diet</b><br/><div align='right'>BreakFast - WesternFood,Mee,Nescafe<br/>Lunch - GreenTeaSBuck<br/>Dinner - SoupNSausages<br/></div><b>My Expenses</b><br/><div align='right'>Tol - 2.00<br/>Lch - 28.00<br/>Bobby(Wire,Fence,Plier) - 36.00<br/><b>Total - 66.00</b><br/></div><b>Others</b><br/><div align='right'><br/></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-5391630136934002969?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-11518278127414996502008-08-14T23:42:00.001-07:002008-08-15T00:04:02.581-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 August 10<br/>My Diet</b><br/><div align='right'>BreakFast - McDonald<br/>Lunch - ChickenRice<br/>Dinner - Durians,Mees<br/></div><b>My Expenses</b><br/><div align='right'>Tol - 15.10<br/>Bobby(2CeramicBowl,Alpo,Leech,collar,CanFood,Toys,Shampoo) - 71.00<br/>Lch - 16.00<br/>BF - 16.00<br/>Drink - 1.40<br/>Towels - 62.95<br/>Cinema - 22.00<br/>Corn - 8.00<br/>Watson - 0.00<br/>Petrol - 71.01<br/><b>Total - 283.46</b><br/></div><b>Others</b><br/><div align='right'><br/>TaiwanY - 16.00<br/>Mum - (850.00)<br/>CY - (600.00)<br/>DepCnv - 900.00<br/></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-1151827812741499650?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-40117795336864965532008-08-14T23:38:00.001-07:002008-08-14T23:43:57.630-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 August 09<br/>My Diet</b><br/><div align='right'>BreakFast - Kopitiam<br/>Lunch - <br/>Dinner - KueyTeow,Satay,Rce<br/></div><b>My Expenses</b><br/><div align='right'>Parking - 1.00<br/>Dinner - 5.90<br/><b>Total - 6.90</b><br/></div><b>Others</b><br/><div align='right'><br/>KopitiamY - 15.00<br/>SatayY - 22.00<br/>Y - 17.00<br/></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-4011779533686496553?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-27963199400337711672008-08-07T18:38:00.001-07:002008-08-14T23:34:57.289-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 August 08<br/>My Diet</b><br/><div align='right'>BreakFast - Nescafe,Sandwch<br/>Lunch - Mee Curry<br/>Dinner - Jagung,Rice,Ayam<br/></div><b>My Expenses</b><br/><div align='right'>Tol - 1.00<br/>BF - 3.00<br/>Lch - 3.80<br/>Tol - 16.50<br/>TounchNGoCnV - 50.00<br/>Total - 74.30<br/></div><b>Others</b><br/><div align='right'><br/>WithDrwCNV - 50.00<br/></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-2796319940033771167?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-86277411725291702002008-08-06T19:03:00.001-07:002008-08-14T23:32:34.931-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 August 07<br/>My Diet</b><br/><div align='right'>BreakFast - Nescafe<br/>Lunch - Rice,rib,drink,soup<br/>Dinner - Vege,Chicken,Goundnuts<br/></div><b>My Expenses</b><br/><div align='right'>Tol - 2.00<br/>PetrolAmex - 79.79<br/>Total - 81.00<br/></div><b>Others</b><br/><div align='right'>DigiPublicBankCCSvng - 36.74<br/>OvT - (37.00)<br/></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-8627741172529170200?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-72008405480983603352008-08-06T01:12:00.001-07:002008-08-06T19:02:39.035-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 August 06<br/>My Diet</b><br/><div align='right'>BreakFast - Nescafe<br/>Lunch - Sandwich4,Nescafe<br/>Dinner - Muruku,Rice,PetaiSambalPrawn,FriedSotong,ChaiSim<br/></div><b>My Expenses</b><br/><div align='right'>Tol - 2.00<br/>Tol - 2.90<br/>Dinner - 8.00<br/>Total - 12.90<br/></div><b>Others</b><br/><div align='right'><br/></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-7200840548098360335?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-59905746097091410522008-08-04T19:11:00.001-07:002008-08-06T01:11:48.704-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 August 05<br/>My Diet</b><br/><div align='right'>BreakFast - Nescafe,Sandwich,muruku<br/>Lunch - murukus,nescafe<br/>Dinner - Yakult,Cheese,Groundnuts<br/></div><b>My Expenses</b><br/><div align='right'>Tol - 2.00<br/>BF - 4.50<br/>Total - 6.50<br/></div><b>Others</b><br/><div align='right'>Chin (2.00)<br/></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-5990574609709141052?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-91944543028704597502008-08-04T04:33:00.001-07:002008-08-04T04:33:00.523-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 August 04<br/>My Diet</b><br/><div align='right'>BreakFast - Nescafe<br/>Lunch - YinYoong,Nescafe<br/>Dinner - Nescafex2<br/></div><b>My Expenses</b><br/><div align='right'>Tol - 2.00<br/>Lch - 4.50<br/>Total - 6.50<br/></div><b>Others</b><br/><div align='right'><br/></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-9194454302870459750?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-31350775204385532462008-08-04T04:23:00.001-07:002008-08-04T04:33:31.542-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 August 03<br/>My Diet</b><br/><div align='right'>BreakFast - Pau<br/>Lunch - RotiBoy2,Muruku,Peanuts<br/>Dinner -SushiAtLegendHotel<br/>Sup-WineRed,Peanuts<br/></div><b>My Expenses</b><br/><div align='right'>Lrt - 2.70<br/>Tol - 1.30<br/>Tol - 1.60<br/>Tol - 1.30<br/>Total - 6.90<br/></div><b>Others</b></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-3135077520438553246?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-87857905805921878062008-08-04T04:17:00.001-07:002008-08-04T04:35:07.946-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 August 02<br/>My Diet</b><br/><div align='right'>BreakFast - CurryMee<br/>Lunch - KueyTeowSup,Nescafe<br/>Dinner -BBakuteh,Durians,yeos,rotiboy<br/>Sup-Nescafe<br/></div><b>My Expenses</b><br/><div align='right'>BF - 2.70<br/>Lch - 10.00<br/>EconSafe - 25.00<br/>Total - 37.70<br/></div><b>Others</b><br/><div align='right'><br/></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-8785790580592187806?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-44731487595850372422008-08-04T04:16:00.001-07:002008-08-14T23:27:36.067-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 August 01<br/>My Diet</b><br/><div align='right'>BreakFast - DimSum(4siuMai,Tea,Yam,PaiKut,3PrawnMai,AiKwa),Nescafe<br/>Lunch - NasiCampurDrink<br/>Dinner -Bakuteh,Drink<br/></div><b>My Expenses</b><br/><div align='right'>Tol - 7.30<br/>BF20.80+1.30 - 22.10<br/>Lunch - 8.70<br/>DVD - 30.00<br/>Dinner - 10.20<br/>CyberC - 8.40<br/>Total - 86.70<br/></div><b>Others</b><br/><div align='right'>ParkingCnv - 42.00<br/></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-4473148759585037242?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-438628564531669602008-07-31T22:42:00.000-07:002008-08-04T04:30:23.307-07:00<div xmlns='http://www.w3.org/1999/xhtml'><div align='right'>Grand Total - 2754.32<br/>Petrol Consumption - 451.55<br/>CC Total - 1018.63<br/></div><br/></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-43862856453166960?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-75102211874995783902008-07-31T22:39:00.000-07:002008-08-04T04:32:09.579-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 July 31<br/>My Diet</b><br/><div align='right'>BreakFast - SandWichEggSambal,Mineral,3CurryPuff<br/>Lunch - Laksa,Nescafe<br/>Dinner - SauRou7.40,PoPiah1.80,Drink0.80<br/></div><b>My Expenses</b><br/><div align='right'>TolCash - 5.00<br/>Trvel - 2.70<br/>BF - 3.00<br/>Mineral,Peanuts,Papers - 3.20<br/>Lnch - 3.00<br/>Dinner - 9.00<br/>DVD - 50.00<br/>Muruku - 12.00<br/>Total - 87.90<br/></div><b>Others</b><br/><div align='right'><br/></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-7510221187499578390?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-1780462658565011342008-07-31T22:33:00.000-07:002008-08-04T03:53:27.503-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 July 30<br/>My Diet</b><br/><div align='right'>BreakFast - 3CurryPuff,Nescafe<br/>Lunch - NasiKerabu,Nescafe<br/>Dinner - Nescafe<br/></div><b>My Expenses</b><br/><div align='right'>Tol - 2.00<br/>Lnch - 4.50<br/>Total - 6.50<br/></div><b>Others</b><br/><div align='right'><br/></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-178046265856501134?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-79156853113256391832008-07-28T22:56:00.001-07:002008-07-28T23:57:25.420-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 July 29<br/>My Diet</b><br/><div align='right'>BreakFast - SandWich,Nescafe<br/>Lunch - KFC2Chicken,4Potatoes,MashPotatoes,Coleslaw,drink<br/>Dinner - <br/></div><b>My Expenses</b><br/><div align='right'>Tol - 2.00<br/>Lch - 14.30<br/>KFC radio - 10.00<br/>Bf - 3.00<br/>Total - 29.30<br/></div><b>Others</b><br/><div align='right'><br/></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-7915685311325639183?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-88104529255940804312008-07-27T21:25:00.001-07:002008-08-04T04:31:12.112-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 July 28<br/>My Diet</b><br/><div align='right'>BreakFast - SandWich,Nescafe<br/>Lunch - RotiBakar,NescafeIce<br/>Dinner - <br/></div><b>My Expenses</b><br/><div align='right'>Tol - 1.00<br/>Lch - 2.60<br/>Bs - 35.00<br/>Bf - 3.00<br/></div><b>Others</b><br/><div align='right'>MasterYcWad - 670.00<br/>AmexCnv - 158.33<br/>VisaCam(12/12) - 108.25<br/>VisaCamInsur - 146.03<br/></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-8810452925594080431?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-50935869972733863162008-07-27T18:09:00.001-07:002008-07-27T18:09:38.238-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 July 27<br/>My Diet</b><br/><div align='right'>BreakFast - Beehun<br/>Lunch - KeropokCheese<br/>Dinner - BeeHun<br/></div><b>My Expenses</b><br/><div align='right'><br/></div><b>Others</b><br/><div align='right'><br/></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-5093586997273386316?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-66260743600321736392008-07-27T18:08:00.001-07:002008-07-27T18:08:44.144-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 July 26<br/>My Diet</b><br/><div align='right'>BreakFast - Cheese<br/>Lunch - Cheese,3Eggs<br/>Dinner - Jagungx2,Pizza<br/></div><b>My Expenses</b><br/><div align='right'>Tesco - 50.00<br/></div><b>Others</b><br/><div align='right'><br/></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-6626074360032173639?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-50243966725023217502008-07-23T18:51:00.001-07:002008-07-27T18:06:20.113-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 July 25<br/>My Diet</b><br/><div align='right'>BreakFast - CurryPuff,Nescafe<br/>Lunch - Ayam,Sotong,Sayur,Nasi<br/>Dinner - Cheese,Keropok,Cheese<br/></div><b>My Expenses</b><br/><div align='right'>Tol - 2.00<br/>Lunch - 12.00<br/>Watson - 28.65<br/><b>Total - 42.65</b><br/></div><b>Others</b><br/><div align='right'><br/></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-5024396672502321750?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-86600239422426769842008-07-22T19:48:00.001-07:002008-07-23T18:43:12.792-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 July 23<br/>My Diet</b><br/><div align='right'>BreakFast - LontogSotong,Nescafe+Milo,CurryPuffx2<br/>Lunch - nescafe<br/>Dinner - Pau,4SiuMai,Brands<br/></div><b>My Expenses</b><br/><div align='right'>Tol - 2.00<br/><b>Total - 2.00</b><br/></div><b>Others</b><br/><div align='right'><br/>Chin - (0.50)<br/>Ramesh - (30.00)<br/></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-8660023942242676984?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-41329385963203518652008-07-22T01:33:00.001-07:002008-07-23T18:41:38.397-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 July 22<br/>My Diet</b><br/><div align='right'>BreakFast - Nescafe<br/>Lunch -Chickens,Sayur,Keropok,OrangeJuice <br/>Dinner - <br/></div><b>My Expenses</b><br/><div align='right'>Tol - 2.00<br/>StaffFund - 10.00<br/><b>Total - 12.00</b><br/></div><b>Others</b><br/><div align='right'><br/>MaxisCitbankCnv - 453.77<br/>Ambank - 600.00<br/>WithCnv - 500.00<br/>AmesCnv - 207.10<br/>CvnSal - (2246.00)<br/>PBank - (221.02)<br/>CIMB - (150.00)<br/></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-4132938596320351865?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-75143227412406861692008-07-22T01:24:00.001-07:002008-07-22T01:28:21.521-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 July 21<br/>My Diet</b><br/><div align='right'>BreakFast - Nescafe,Eclipse<br/>Lunch - IkanBakar,KangKung,Pari,SotongBesar,TelurMasin,LimauSirap<br/>Dinner - <br/></div><b>My Expenses</b><br/><div align='right'>Tol - 1.00<br/>Keropok - 2.50<br/>IkanBakar - 16.00<br/>Tol - 1.00<br/><b>Total - 20.50</b><br/></div><b>Others</b><br/><div align='right'><br/></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-7514322741240686169?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-26078622555806822422008-07-22T01:16:00.001-07:002008-07-22T01:20:03.239-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 July 20<br/>My Diet</b><br/><div align='right'>BreakFast - rotiCanai,MeeGorreng,HalfBoilEgg<br/>Lunch - WantanMee,JagungChickenMeat<br/>Dinner - <br/></div><b>My Expenses</b><br/><div align='right'>TnGCash2Cnv - 50.00<br/>BF - 9.00<br/>Park - 1.00<br/>Papers - 1.50<br/>Tol - 16.50<br/>Tol - 1.00<br/><b>Total - 79.00</b><br/></div><b>Others</b><br/><div align='right'>LCF - (13.40)<br/></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-2607862255580682242?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-67377094316036193382008-07-22T00:14:00.001-07:002008-07-22T00:14:56.686-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 July 19<br/>My Diet</b><br/><div align='right'>BreakFast - Mee,NasiLemak<br/>Lunch - FishNChips,TomYum,Durians<br/>Dinner - Mee,Durians,rambutan,meat,limauice,tauki<br/></div><b>My Expenses</b><br/><div align='right'><br/>Popular - 28.10<br/>Eggs - 2.00<br/>DVD-R - 45.00<br/>LimauIce - 5.00<br/>TescoAmex - 207.00<br/>PetrolAmex - 78.79<br/><b>Total - 365.69</b><br/></div><b>Others</b><br/><div align='right'>YC - (100.00)<br/></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-6737709431603619338?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-27885076032894938102008-07-17T23:49:00.001-07:002008-07-22T00:09:13.391-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 July 18<br/>My Diet</b><br/><div align='right'>BreakFast - 3CurryPuff,Nescafe<br/>Lunch - MeeCurry<br/>Dinner - Porridge,toufus5,meat,durians,jagung<br/></div><b>My Expenses</b><br/><div align='right'><br/>Tol - 1.00<br/>BF - 4.00<br/>Lunch - 3.80<br/>Tol - 16.50<br/><b>Total - 25.30</b><br/></div><b>Others</b><br/><div align='right'>WithWAD - 300.00<br/></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-2788507603289493810?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-35071347448749784842008-07-16T19:37:00.001-07:002008-07-16T23:52:37.822-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 July 17<br/>My Diet</b><br/><div align='right'>BreakFast - Nescafe,Milo,Kuih,2CurryPuff<br/>Lunch - McDonalds(SpicyChiken2,FrencFries,Coke)<br/>Dinner - <br/></div><b>My Expenses</b><br/><div align='right'><br/>Tol - 2.00<br/>BF - 1.00<br/>Lunch - 10.00<br/>AhFeiBus - 13.40<br/><b>Total - 16.40</b><br/></div><b>Others</b><br/><div align='right'> TnB CitWad - 50.85<br/>AmexWad - 221.35<br/><br/></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-3507134744874978484?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-57051773987023442192008-07-16T01:00:00.001-07:002008-07-16T19:36:09.169-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 July 16<br/>My Diet</b><br/><div align='right'>BreakFast - Nescafe<br/>Lunch - NasiKerabu,Keropok,Nescafe,Peanuts<br/>Dinner - Cheese<br/></div><b>My Expenses</b><br/><div align='right'><br/>Tol - 2.00<br/>Lunch - 1.00<br/><b>Total - 3.00</b><br/></div><b>Others</b><br/><div align='right'><br/><br/></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-5705177398702344219?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-66436773729891127262008-07-14T19:09:00.001-07:002008-07-18T00:01:51.771-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 July 15<br/>My Diet</b><br/><div align='right'>BreakFast - 3SiuMai,ChaiPau,SandWichEgg,Nescafe<br/>Lunch - Nasi,TelurDadar,supDaging,Touge<br/>Dinner - KFC(xmeal,burger,float)<br/></div><b>My Expenses</b><br/><div align='right'><br/>Tol - 2.00<br/>BF - 2.00<br/>Park - 6.00<br/>KFC - 19.05<br/>Mineral - 4.00<br/>Lunch - 11.00<br/><b>Total - 44.05</b><br/></div><b>Others</b><br/><div align='right'>HouseWad - 850.00<br/><br/></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-6643677372989112726?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-13710188462726060792008-07-13T18:19:00.001-07:002008-07-14T18:59:50.252-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 July 14<br/>My Diet</b><br/><div align='right'>BreakFast - Nescafe,EggSandwich,Milo<br/>Lunch - Groundnuts 1Packet<br/>Dinner - Porridge,Mee,Drinks<br/>Supper - PopCorn,Jagung,smallPau<br/></div><b>My Expenses</b><br/><div align='right'><br/>Tol - 2.00<br/>PopCorn - 8.00<br/>Petrol - 68.34<br/>Lunch - 1.50<br/>BF - 3.00<br/>DinnerDrink - 2.60<br/>Dinner - 3.80<br/><b>Total - 89.24</b><br/></div><b>Others</b><br/><div align='right'><br/><br/></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-1371018846272606079?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-51208478004524542182008-07-13T18:18:00.001-07:002008-07-17T23:56:31.589-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 July 13<br/>My Diet</b><br/><div align='right'>BreakFastNLunch - Coffee,HalfBoilEggs,NasiLemak,Mee<br/>LunchnTeaTime - Cheese,Biscuits,Yacult,Chocolates<br/>Dinner - Cheese<br/></div><b>My Expenses</b><br/><div align='right'><br/>Tol - 1.00<br/>Tol - 1.00<br/>BF - 35.00<br/><b>Total - 37.00</b><br/></div><b>Others</b><br/><div align='right'><br/>SIVisaCNv - 25.00<br/>Tyc (50.00)<br/></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-5120847800452454218?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-80946192131030638562008-07-13T18:16:00.001-07:002008-07-13T18:22:38.727-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 July 12<br/>My Diet</b><br/><div align='right'>BreakFastNLunch - CharKueyTeow,PrawnMee<br/>TeaTime - CoffeeBean,CheeseCake,ChocolateCake,KeropokLekor<br/>Dinner - FriedRice,Sotong,Eggs,Chaisim<br/>Supper - CoconutDrinks,Durians<br/></div><b>My Expenses</b><br/><div align='right'><br/>Tol - 1.30<br/>Tol - 1.30<br/>Park - 13.00<br/>Cloth - 69.90<br/>Watson(Sweets2,Water2) - 13.85<br/>CoffeeBean - 10.00<br/>Jusco(Coconuts,Durians) - 35.50<br/>Lunch - 14.50<br/>Wiper - 50.00<br/>Dinner - 20.00<br/>DVD - 40.00<br/><b>Total - 269.35</b><br/></div><b>Others</b><br/><div align='right'><br/></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-8094619213103063856?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-15055325448905905212008-07-10T10:55:00.001-07:002008-07-13T18:10:15.013-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 July 11<br/>My Diet</b><br/><div align='right'>BreakFast - CurryPuffChin,CurryPuffReza,Nescafe,RotiBakarSardin<br/>Lunch - MeeCurry<br/>Dinner - Tuna,Cheese,4PiecesOfBread,TwisteeChips<br/>Supper - <br/></div><b>My Expenses</b><br/><div align='right'>Curry Mee - 3.80<br/>Tol - 2.00<br/>Tol - 2.00<br/><b>Total - 1.00</b><br/></div><b>Others</b><br/><div align='right'>Wad to Cnv - 250.00<br/>JieCitiBank - 300.00<br/>AmexCnv - 69.63<br/>TNGcnv - 100.00<br/>BankDpt - (200.00)<br/></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-1505532544890590521?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-388071238407439852008-07-09T20:13:00.001-07:002008-07-10T10:54:42.972-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 July 10<br/>My Diet</b><br/><div align='right'>BreakFast - Nescafe,3CurryPuff<br/>Lunch - Rice,CurryPuff,Nescafe<br/>Dinner - Pringels,Sotong kering,Pau,Cheese<br/></div><b>My Expenses</b><br/><div align='right'>Tol - 1.00<br/>Tol - 1.00<br/>Buss - 50.00<br/><b>Total - 52.00</b><br/></div><b>Others</b><br/><div align='right'>Chin - 4.50<br/></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-38807123840743985?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-43040865241861519052008-07-09T20:11:00.001-07:002008-07-09T20:11:53.040-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 July 09<br/>My Diet</b><br/><div align='right'>BreakFast - Coffee,Sandwich,TidBits<br/>Lunch - MixedRice(egg,KuloYok,ChaiSim)<br/>Dinner - Tiger,ChaiSim,Egg,Sotong,Tiger<br/></div><b>My Expenses</b><br/><div align='right'>Tol(1.30+1.60+1.00+6.00+1.80+1.60) - 13.30<br/>Park - 7.00<br/>Petrol - 83.11<br/>TouchnGoCNV - 50.00<br/>Lch - 4.80<br/>Dnr - 10.00<br/><b>Total - 168.21</b><br/></div><b>Others<br/></b><div align='right'>Withdrawal - 140.00<br/></div><div align='right'><br/></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-4304086524186151905?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-34450218033033219612008-07-07T17:01:00.001-07:002008-07-14T21:11:55.239-07:00<div xmlns="http://www.w3.org/1999/xhtml"><b>For 2008 July 08<br />My Diet</b><br /><div align="right">BreakFast - Nescafe,Milo<br />Lunch - WatanHo, 2 Rice Crackers<br />Dinner - Chou Toufu,ChauRice,Burger<br /></div><b>My Expenses</b><br /><div align="right">Tol - 2.00<br />Lch - 4.50<br />Dnr - 23.60<br /><b>Total - 30.10</b><br /></div><b>Others</b><br /><div align="right"><br /></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-3445021803303321961?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-56138052107643615452008-07-06T19:16:00.001-07:002008-07-07T17:46:02.095-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 July 07 <br/>My Diet</b><br/><div align='right'>BreakFast - EggSandwich,CheeseSandwich<br/>Lunch - Rice,Eggs,Tofu,Vege,Drink<br/>Dinner - Rice,Tofu,Chaisim,Tiger,Dabau<br/></div><b>My Expenses</b><br/><div align='right'>Tol - 1.00<br/>Lch - 15.00<br/>Dnr - 13.00<br/>Tol - 1.60<br/>Tol - 1.00<br/><b>Total - 31.60</b><br/></div><b>Others</b><br/><div align='right'>CnvOt - (189.00)<br/>AmexCnv - 72.14</div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-5613805210764361545?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-21784804853158082342008-07-06T19:15:00.001-07:002008-07-14T19:27:28.345-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 July 06 My Diet</b><br/><div align='right'>BreakFast - Bread,Cheese<br/>Lunch - PopCorn,Rice,Mee<br/>Dinner - Mee+ChuPaRice<br/></div><b>My Expenses</b><br/><div align='right'>Ent - 22.00<br/>Lch - 7.80<br/>Dnr - 9.50<br/>Petrol - 69.63<br/>Tol - 2.00<br/><b>Total - 110.93</b></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-2178480485315808234?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-49882963751641742182008-07-06T19:11:00.001-07:002008-07-07T17:45:15.404-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 July 05<br/>My Diet</b><br/><div align='right'>BreakFast - SauRou,Water,Porridge<br/>Dinner - BakKutTeh,Water<br/>TeaTime - PopCorn<br/></div><b>My Expenses</b><br/><div align='right'>Tol - 1.00<br/>Tol - 6.00<br/>Bf - 17.00<br/>Dnr - 16.00<br/>Tol - 6.30<br/>Pop - 4.20<br/><b>Total - 50.50</b></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-4988296375164174218?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-60713100085099206202008-07-04T01:26:00.001-07:002008-07-07T17:43:57.750-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 July 04<br/>My Diet</b><br/><div align='right'>BreakFast - KeropokSira,CurryPuff,Nescafe<br/>Lunch - Nescafe,CendawanMeeHunSoup,Kopi<br/>TeaTime - Nescafe,Pringles<br/>Dinner - Crabs,Rice,Vege,Fish,Tofu,BeerTiger<br/></div><b>My Expenses</b><br/><div align='right'>Tol - 1.00<br/>Tol - 1.60<br/>Tol - 1.60<br/>Tol - 1.30<br/>Din - 24.00<br/>Bowl - 15.00<br/>Lunch - 5.60<br/><b>Total - 50.10</b></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-6071310008509920620?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-81814569618218874032008-07-02T18:32:00.001-07:002008-07-07T17:43:37.620-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 July 03<br/>My Diet</b><br/><div align='right'>BreakFast - SandwichEggs,Nescafe<br/>Lunch - TelurDadar,TomyumMeeHunSoup,Kopi<br/>TeaTime - Nescafe,Pringles<br/>Dinner - Meat,Papayas<br/></div><b>My Expenses</b><br/><div align='right'>Tol - 2.00<br/>BF - 1.50<br/>Lunch - 6.60<br/>Petrol - 72.14<br/><b>Total - 82.24</b><br/></div><b>Others</b></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-8181456961821887403?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-51358531614543454442008-07-02T18:29:00.003-07:002008-07-07T17:43:14.182-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 July 02<br/>My Diet</b><br/><div align='right'>BreakFast - SandwichEggs<br/>Lunch - GroundNuts,Coffee,Nescafe<br/>TeaTime - Nescafe<br/>Dinner - Terung,Mushroom,Sambal,Broccoli<br/></div><b>My Expenses</b><br/><div align='right'>Touch and Go - 50.00<br/>Tol - 2.00<br/>BF - 3.00<br/>Lnch -<br/><b>Total - 55.00</b><br/></div><b>Others</b><br/><div align='right'>Amex Cnv - 335.32</div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-5135853161454345444?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-50238138855153623442008-07-02T18:29:00.001-07:002008-07-14T19:34:45.451-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 July 01<br/>My Diet</b><br/><div align='right'>BreakFast - Sandwich,Nescafe+Milo<br/>Lunch - Mcdonald,DoubleChickenMCD Spicy,Coke,OnionRing<br/>TeaTime - Nescafe<br/>Dinner - Groundnuts,Nescafe,2Jagung<br/></div><b>My Expenses</b><br/><div align='right'>Tol - 2.00<br/>BF - 1.50<br/>Lnch - 27.50<br/><b>Total - 31.00</b><br/></div><b>Others</b><br/><div align='right'>PosOffice - (625.00)<br/>CarPark - 42.00<br/>Cnv - (400.00)</div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-5023813885515362344?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-84300845978392309412008-07-01T00:06:00.001-07:002008-07-14T20:38:22.951-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 June 30<br/></b><div align='right'>Tol - 2.00<br/>BF - 1.50<br/><b>Total - 3.50</b><br/></div><b>Others</b><br/><div align='right'>Visa Wad (108.25 Camera 11/12 + 143.03 Car 1/6) - 251.28<br/>Utilities ( Syabas + TNB ) - 55.00<br/>InterestCnv - (2.37)<br/>DivWad - (0.73)</div><br/><b>For 2008 June 29<br/></b><div align='right'>Parking - 1.00<br/>BF - 20.00<br/>Tol - 15.10<br/>Petrol - 42.47<br/>Dinner - 18.00<br/>Tol - 1.00<br/>Tol - 1.30<br/>Tol - 2.00<br/>Parking Pav - 5.00<br/><b>Total - 105.87</b><br/></div><b>Others</b><br/><div align='right'>LCF - (2.00)</div><br/><b>For 2008 June 28<br/></b><div align='right'>Kentcuky - 50.10<br/>KennyRogers - 50.10<br/>TongShui - 17.75<br/>LimeJuice - 3.70<br/>Park MP - 2.00<br/>CarWash - 13.00<br/>MPH - 20.50<br/>Car Service - 91.95<br/>Tesco (A) - 242.50<br/>Watson - 37.60<br/><b>Total - 529.20</b><br/></div><b>Others</b><br/><div align='right'>Tyc - (250.00)</div><br/><b>For 2008 June 27</b><br/><div align='right'>Tol - 1.00<br/>BF - 1.50<br/>Lnch - 15.50<br/>Petrol - 50.65<br/>Tol - 16.50<br/><b>Total - 85.15</b></div><br/><b>For 2008 June 26</b><br/><div align='right'>BreakFast - 1.50<br/>Dinner - 5.70<br/>Tol - 2.00<br/><b>Total - 9.20</b><br/></div><b>Others</b><br/><div align='right'>Visa Cnv - 66.70<br/>Amex Cnv - 70.82</div><br/><b>For 2008 June 25</b><div align='right'>BreakFast - 1.50<br/>Tol - 2.00<br/><b>Total - 3.50</b></div><b>For 2008 June 24</b><div align='right'>BreakFast - 1.50<br/>Tol - 2.00<br/>For AziahBB - 10.00<br/><b>Total - 13.50</b></div><b>For 2008 June 23</b><br/><div align='right'>BreakFast - 2.30<br/>Tol - 2.00<br/>Staff fund - 10.00<br/><b>Total - 14.30</b><br/></div><b>Others</b><br/><div align='right'>Ambank - 600.00<br/>Amex - 358.30<br/>Maxis/CitiBank/MbbCnv - 305.57</div><br/><b>For 2008 June 22<br/></b><div align='right'>Petrol(A) - 70.91<br/>TouchNGo - 150.00<br/>PillowGiant2 - 35.00<br/>Books(v) - 91.90<br/>DVD - 40.00<br/>Tol 1.00+1.30 - 2.30<br/>Dinner - 7.60<br/><b>Total - 397.71</b><br/></div><b>Others</b><br/><div align='right'>Withdrawal - (200.00)<br/>Amy - 100.00</div><br/><b>For 2008 June 21</b><div align='right'>LRT 1.70+1.90 - 3.60<br/>BakChangSis - 50.00<br/>Lnch - 4.20<br/>BKL - 32.00<br/>Drink - 2.00<br/><b>Total - 91.80</b></div><b>For 2008 June 20</b><div align='right'>LRT - 1.70<br/>BF - 4.80<br/>Lnch - 4.40<br/>BusKSarangSemut - 2.40<br/>BakChang - 50.00<br/><b>Total - 63.30</b></div><br/><b>For 2008 June 19</b><br/><div align='right'>Tol - 2.00<br/>BF - 4.00<br/>Lnch - 3.30<br/>Road Tax - 90.00<br/>BusK - 35.00<br/><b>Total - 134.30</b><br/></div><b>Others</b><br/><div align='right'>Cnv (200.00)</div><br/><b>For 2008 June 18</b><br/><div align='right'>BF - 2.30<br/>Lunch - 5.60<br/>Tol - 2.00<br/><b>Total - 9.90</b></div><br/><b>For 2008 June 17 </b><div align='right'>BF - 9.40<br/>Tol - 2.00<br/><b>Total - 11.40</b></div><br/><b>For 2008 June 16 </b><br/><div align='right'>BF - 2.30<br/>Lch - 9.40<br/>Tol - 2.00<br/><b>Total - 13.70</b></div><br/><b>For 2008 June 15</b><br/><div align='right'>Petrol(A) - 50.22<br/>BF - 9.40<br/>Tol - 15.10<br/>Tesco(CurlBell,RoadTaxSticker) - 102.10<br/><b>Total - 176.82</b><small><small><b><br/></b></small></small><div align='left'><small><small><b>For 2008 June 14 </b></small></small><br/></div><small><small><b/></small><b><b/></b></small><b><b><b><small><small>BF - 14.00<br/>Lense 110.00<br/>Movies - 18.00<br/><b>Total - 142.00<br/></b></small></small></b></b></b><div align='left'><b><b><b><br/></b></b></b></div></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-8430084597839230941?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-71982853998441539152008-06-29T21:41:00.001-07:002008-07-07T17:42:06.736-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 June 30<br/>My Diet</b><br/><div align='right'>BreakFast - Sandwich,Nescafe<br/>Lunch - Nescafe,Milo<br/>TeaTime - 4Keropok<br/>Dinner - GroundNuts<br/></div><b>My Expenses</b><br/><div align='right'>Tol - 2.00<br/>BF - 1.50<br/><b>Total - 3.50</b><br/></div><b>Others</b><br/><div align='right'>Visa Wad (108.25 Camera 11/12 + 143.03 Car 1/6) - 251.28<br/>Utilities ( Syabas + TNB ) - 55.00<br/>InterestCnv - (2.37)<br/>DivWad - (0.73)</div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-7198285399844153915?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-13875790155835705522008-06-29T21:40:00.003-07:002008-07-07T17:41:33.275-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 June 29<br/>My Diet</b><br/><div align='right'>BreakFast - WanTanMee,ChickenRice,Nescafe<br/>Lunch - ChickenRice<br/>TeaTime - StarBucks<br/>Dinner - Rice,Sotong,Lala,Vege,Tofu,SaladChicken,SanChanBak<br/></div><b>My Expenses</b><br/><div align='right'>Parking - 1.00<br/>BF - 20.00<br/>Tol - 15.10<br/>Petrol - 42.47<br/>Dinner - 18.00<br/>Tol - 1.00<br/>Tol - 1.30<br/>Tol - 2.00<br/>Parking Pav - 5.00<br/><b>Total - 105.87</b><br/></div><b>Others</b><br/><div align='right'>LCF - (2.00)</div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-1387579015583570552?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-90035881527100356412008-06-29T21:40:00.001-07:002008-07-07T17:41:01.223-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 June 28<br/>My Diet</b><br/><div align='right'>BreakFast - Mee,NasiLemak,ChickenWings<br/>TeaTime - Mango,Tongsui,FrenchFries,Nugget<br/>Dinner - KennyRogers,Kentucky<br/>Supper - Durian,LimeJuice<br/></div><b>My Expenses</b><br/><div align='right'>Kentcuky - 50.10<br/>KennyRogers - 50.10<br/>TongShui - 17.75<br/>LimeJuice - 3.70<br/>Park MP - 2.00<br/>CarWash - 13.00<br/>MPH - 20.50<br/>Car Service - 91.95<br/>Tesco (A) - 242.50<br/>Watson - 37.60<br/><b>Total - 529.20</b><br/></div><b>Others</b><br/><div align='right'>Tyc - (250.00)</div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-9003588152710035641?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0tag:blogger.com,1999:blog-1405823655952249547.post-24052465786311711622008-06-29T19:44:00.001-07:002008-07-07T17:40:35.405-07:00<div xmlns='http://www.w3.org/1999/xhtml'><b>For 2008 June 27<br/>My Diet</b><br/><div align='right'>BreakFast - Sandwich,Nescafe<br/>Lunch - Meat,vege,eggs,soup,rice<br/>TeaTime - 3 CurryPuff<br/>Dinner - Porridge,chickenWings,Tauge,Tofu<br/></div><b>My Expenses</b><br/><div align='right'>Tol - 1.00<br/>BF - 1.50<br/>Lnch - 15.50<br/>Petrol - 50.65<br/>Tol - 16.50<br/><b>Total - 85.15</b></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1405823655952249547-2405246578631171162?l=m9rkch9n.blogspot.com' alt='' /></div>mark channoreply@blogger.com0